40,000-49,999 SparkPoints 43,230


Endocrinologist’s Blog: How Do Our Gut Bacteria Contribute To Obesity...
Tuesday, February 27, 2018      0 comments

A little bit more fodder for the fight against those who say that we are only far because we eat too much and exercise too little.
eria-contribute-to.html ... Read more
Recent Happenings
Monday, May 16, 2016      1 comments

I'm inordinately pleased to have a new friend just sign up on SparkPeople. I am supposed to be tracking my food so that we can monitor what is creating issues with my gout but I am just not as good at it as I once was. Plus I hate writing down... Read more
Still fighting the good fight...
Sunday, April 17, 2016      1 comments

Still slogging away at being a fat person. Now that I am menopausal I have been having more issues, particularly with fluid balance. I have been getting gout which is insanely painful so that has forced a significant lifestyle change on me. (... Read more
Trying to post to an excellent article
Monday, January 25, 2016      0 comments

Okay, if anyone wants to do what is needed to put this URL together it will lead them to a very good and empowering article about the ridiculousness of fat-shaming. You'll have to close the gaps by copying and pasting to a notepad or email, edi... Read more
Yup, still here!
Thursday, January 21, 2016      0 comments

I tend to poke my nose in whenever I get an inspirational email from Spark just to collect my points but I need to wade back into the fray. I slipped off the wagon a couple of years back when I had carpal tunnel surgery on my left hand. I was ... Read more
Must Watch Video About Obesity
Sunday, July 26, 2015      5 comments

I received a newsletter from the bariatric specialist I had been referred to. She posted this video to her newsletter. It is a must-see!! People don't want to believe this, for some reason, they'd just rat... Read more
Still Here
Monday, May 27, 2013      2 comments

Sick today though. Sore throat, gunky nose. In other news, we have a new puppy! An older Springer Spaniel (she was born Sept 2012, you do the math). She's quite a character. Sorry, no pictures at the moment but I will try when I am on t... Read more
Wednesday, October 10, 2012      0 comments

New video from Pink that is feeling very inspiring to me. Off to download it from iTunes to pt on my workout playlist: ... Read more
Chronic Disease and Fat, not what you'd think!
Tuesday, September 18, 2012      1 comments

I love this! It says what I have thought for quite a while. Doesn't let us off the hook exercise-wise but I'm fine with that. I particularly like the illustration.
ta-sugge... Read more
CNN: Fat and Fit
Wednesday, September 05, 2012      2 comments

Article on CNN today:
t=hp_bn12 Guess I need to keep working on that cardiovascular health thing. ... Read more
Green Mountain Geocache
Wednesday, August 08, 2012      4 comments

or "Steep Part III" On Monday I badgered my family to get up and out to try for a geocache out in Kananaskis Country. The trail sounds not too bad on paper as it is about 4.5 miles and while the description mentions a bit of an incline I... Read more
Steep Part II
Wednesday, August 01, 2012      3 comments

I went out again this morning but I still couldn't find the geocache I have been trying for as the GPS I was using had low batteries and petered out just as I got across the bridge and turned it on to check for the waypoint that was supposed to ... Read more
Tuesday, July 31, 2012      3 comments

I woke up way too early last Friday. I gave up trying to fall back to sleep so I got up and went geocaching all by myself. We had attempted to find this particular cache twice before and kept approaching it from the wrong direction, I was tryi... Read more
Eat Full-Fat Salad Dressing!? Woohoo!!
Friday, July 06, 2012      3 comments

I recommend you read the whole article but here's the clincher. From:
-the-healthier-choice-study "If you want to utilize more from your fruits and vegetable... Read more
How Diet Soda Makes You Fat
Thursday, July 05, 2012      5 comments

-diet-soda-makes-you-fat?lite "Consuming high amounts of fructose (a type of sugar), artificial sweeteners, and sugar alcoh... Read more

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