WINSTONSUZ
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WINSTONSUZ's Blogs

back on track
Sunday, May 23, 2010      1 comments

Dear Blog, for the last 3 weeks I've haven't lost anything and one week I gained 2 pounds UGH! all I wanted this week was to get past that and lose at least 1 pound........ it only had to be 1 pound and I did! It seems like a major accom... Read more
I did it!
Tuesday, May 18, 2010      1 comments

Dear Blog, I DID IT! AND I'M PROUD OF MYSELF!!! A friend of mine started a group back in January " did you eat junk food while watching the biggest loser" and we pledged that we wouldn't do it again and in fact we'd exercise during the... Read more
ok that's better
Sunday, May 16, 2010      1 comments

Dear Blog, Well weigh in day today. I lost the 2 pounds I gained last week. Total loss in 3 weeks? 3 pounds. Ok the doctor can tell me 1-2 pounds a week but when I see weeks and no loss I freak out that nothing is going to happen and ... Read more
it's what?
Sunday, May 09, 2010      0 comments

Dear Blog, Well I'm officially disappointed. I hadn't lost any weight the last 2 weeks and when I weighed in this morning I've actually gained weight! what's with that???? NOW I realized why I didn't lose the other 2 weeks, I celebrated ... Read more
IT happened!
Saturday, May 01, 2010      3 comments

Dear Blog, It's exciting! I finally had someone see me that I hadn't seen in awhile and they said OH MY GOSH you look fantasic! How are you doing it??? I was sooooooo thrilled! My parents always go to auction Friday nights and som... Read more
I walked......... DUH!!!
Friday, April 30, 2010      3 comments

Dear Blog, Ok this wasn't my brightest moment. I had a doctor's appointment today to review my blood tests and review my blood pressure readings. so my doctor's office is about a mile from my house and it was a beautiful day.. low 80's..... Read more
SUEweeeeeeeeee oink oink
Tuesday, April 27, 2010      3 comments

Dear Blog, I had decided when I started my weight loss journey there was going to be at least 1 day I knew in advance I would not watch calories..... it was my birthday....... Happy Birthday to me! My Mom and I always ate out on Tu... Read more
gotten off track
Sunday, April 25, 2010      2 comments

Dear Blog well the scale tells the story, no loss this week (but I figured I wouldn't since I lost 3 pounds last week I usually skip a week with my results) BUT this week I got off track, I haven't hit my exercise goals, I've skipped meals,... Read more
oh boy
Thursday, April 22, 2010      2 comments

Dear Blog Tonight my elderly neighbor that I help look after wanted to buy me dinner to celebrate my upcoming birthday. I said a reluctant ok. I would have probably done ok....... but she kept saying come on is that all you're going to e... Read more
weight in day
Sunday, April 18, 2010      1 comments

Dear Blog, Well I've watched biggest loser for a couple seasons and every year you hear them say when you stress out it affects your ability to lose weight... this hasn't been my greatest week in the stress category so I wouldn't have bee... Read more
and when you think things can't get worse....
Friday, April 16, 2010      3 comments

Dear Diary Last night when I got home from work my parents were here waiting on me.... I knew it wasn't good....... they NEVER do that.... and I was right it wasn't..... my sister and brother-in-law both were fired from their jobs and ar... Read more
the dark side of the force.......
Monday, April 12, 2010      3 comments

Luke, I am your father...... eat this pizza! ok I've been having lots of problems with craving...... especially pizza..... my all time favorite food that I ate 3 to 4 times a week "before" and now once a month if at all....... it's like ... Read more
sunday sunday
Sunday, April 11, 2010      0 comments

Well today got to make up for what I didn't get done.... laundry, some cleaning, shopping..... weigh in today and I was hoping to get into the 160's this week, didn't happen but then I had a 2 lb loss last week and that's usually how ... Read more
It's Saturday!
Saturday, April 10, 2010      3 comments

Well the weekend is finally here I'm not sure why it seemed like this past week was so long, but it's windy and cold out today and I'm having trouble getting started this morning. almost noon and I haven't had breakfast yet....... in fact I'... Read more
Monday blues
Monday, April 05, 2010      0 comments

ok maybe not "blue" but not feeling well, I have some awful sinus thing going on today with my allergies, my sneezing, stuffy head, runny nose....... I'm sounding like a commercial for nyquil! My chiropractors appointment today, he check... Read more

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