What the frick is wrong with me....
Monday, September 29, 2008      3 comments

So, I've been up and down on my weight for almost 2 years now. My third son was born October 11, 2006 and it's been a struggle ever since. I've had some health issues with a herniated disc. That is much better now, only hurts once in a while. I ... Read more
4/29 Good day
Tuesday, April 29, 2008      1 comments

Today has been a good day. I've managed to workout 2x today, getting in 90min of cardio and 30min of strength so far. I still need to do my PT exercises and some core work. I ate really well today and I'm going to try and get closer to 1200cals ... Read more
4/28 Very tired
Monday, April 28, 2008      1 comments

I don't know what is up today but I am so tired. Maybe my reduced caloric intake I've been doing the last few days is catching up with me. I could barely function today. I managed to do laundry and clean the kitchen and that was about it. I even... Read more
4/25 Crazy scale
Friday, April 25, 2008      0 comments

So this morning I get up and get on the scale (like I always do) and once again for the 6th day in a row it says 142.0. I'm like "What the heck!!!" I've had a great deficit everyday and religiously exercising and keeping meticulous count of my c... Read more
4/22 I ran last night!!!
Tuesday, April 22, 2008      1 comments

I'm so excited...I actually ran on the treadmill at the Y last night. Granted, it was only a mile and it took me over 10min but I RAN. I haven't been able to run in a few months because of my herniated disc but I think I'm on my way to recovery.... Read more
Sunday, April 20, 2008      0 comments

So, totally digging the Bodybugg thing I got going on. I am so much more concious of staying active. Like if I'm on the computer in the kitchen I stand instead of sit or I walk up to my bathroom to go instead of the one right in the kitchen. I'm... Read more
Sunday, April 20, 2008      0 comments

I am so motivated by my new Bodybugg. I have come to the realization that it's not what you do, it's what motivates you to do SOMETHING...ANYTHING. I had been doing really well with my weight loss for about a year. I counted my calories to the t... Read more
Tuesday, April 15, 2008      0 comments

So, after many, many hours of trying to get my Bodybugg set up, it's finally on my arm. I'm really excited about it and can't wait to download it for the first time to see what I'm burning! My back is bothering me a little but I'm not going to l... Read more
4/13 It's working!
Sunday, April 13, 2008      2 comments

So far my plan is working. I am trying very hard to stay on track with my food (with one big slip on the first day and I minor 200cal one on Friday). It seems to be working. I ended up loosing 5lbs this week. I went to the physical therapist on ... Read more
4/10 Having a food routine works for me.
Thursday, April 10, 2008      0 comments

I have been very diligent about my food this week (except for last Saturday, eek). It is definitely paying off. I've managed to lose 5 lbs so far this week! I notice (as I have said before) that when I'm at work and I have packed my food for the... Read more
4/7 Being tired makes me make poor food choices
Monday, April 07, 2008      0 comments

I realized today that when I'm tired I make poor food choices. I woke up at 1:45pm (I work nights) and went straight to exercise (which was a travesty in itself, I got 30min into my P90X and my herniated disc started to I stopped). I at... Read more
4/6 progress in the making
Monday, April 07, 2008      0 comments

So, yesterday was a disaster with food. I did well until I went to dinner and I way over ate. I made poor choices and consumed too much of it. I'm back on track today and ready to go. I ate really well today and got some exercise too. I've been ... Read more
January 1st...time to Bring It.
Tuesday, January 01, 2008      0 comments

Okay, I have been slacking big time the last couple of weeks. I could make alot of excuses for why I haven't stuck true to my plan but I'm not going too. It's now 1242am on January 1st, 2008 and I'm starting fresh today. Later on today will be m... Read more
My recommitment letter
Thursday, November 08, 2007      0 comments

So, it's time to get serious about myself again. I have slacked off for way to long by cutting out workouts, eating crap I know I shouldn't, and basically not taking the time I need for myself. It changes as of now. Below is my list of things I ... Read more