50,000-59,999 SparkPoints 50,024


You haven't seen the last of me...
Saturday, August 24, 2013      3 comments

"Feeling broken Barely holding on But there's just something so strong Somewhere inside me And I am down but I'll get up again Don't count me out just yet ..."
-lyric... Read more
Ever have one of these days?
Friday, August 23, 2013      9 comments

emoticon My husband had an early doctor's appointment and since I always wait til the last minute te get ready,... Read more
Gel Keyano 19
Sunday, August 18, 2013      4 comments

I am getting ready to retire my Saucony Omni 11 and decided to switch brands this time. Asics definitely has a different feel, but Saucony has been making so many changes ... Read more
It is amazing what I have done...
Saturday, August 17, 2013      5 comments

It has been one thing after another this past week and I am feeling the stress. Not only that but things happened that interfered with my runs. So much for trying to do at least 15 miles a week. ... Read more
32:05 my 5k time
Sunday, August 11, 2013      6 comments

Not as good as I hoped for, but ok since I beat this route/race's time from last year. by 20 seconds. My granddaughter came in at 33:47, beating her last time at this race also. Now, I am going to begin the Faster 5k program by Todd Lange (... Read more
Power of suggestion
Wednesday, August 07, 2013      2 comments

My husband has a friend whose doctor told him he had a bad back and would eventually need surgery. Over the course of time, this friend started to walk with a cane, then a walker and was thinking about investing in a wheel chair to help him cope... Read more
Lunch with Garden Vegetables
Wednesday, July 31, 2013      3 comments

Zucchini Soup (onion, zucchini, apple and curry powder) Sandwich on Flat bread with hummus, lettuce, tomato and red pepper What did you have?... Read more
I tried something new...
Monday, July 29, 2013      3 comments

Roller blades: (not me, but my daughter) It was interesting experience, especially since I had no clue as to how to move forward. I did have a flashback to my teenage... Read more
I am a weakling
Saturday, July 27, 2013      1 comments

Cool weather today. I was all set to do my run outside but then saw the rain clouds come in. Way off in the distance, I could see the rain fall. I decided to go to the gym. I managed to do abut 6 1/4 miles on the treadmill. Then I went to lift w... Read more
Red Light, Green Light
Friday, July 26, 2013      5 comments

Both my daughters had to work today; that meant Grandma time for the grandchildren. I was hoping to get to the gym before the youngest arrived, but due to not sleeping well, I overslept. Then my other daughter did not return til after dinner and... Read more
Robert Lustig, WIC Juice and Politics
Thursday, July 25, 2013      4 comments

I am taking an online course from "Nutrition and Disease Prevention". This week topic is Obesity and one of the video lectures is by Robert Lustig. In it he talks about a woman who came to him and her son was obese. The boy is descr... Read more
Spark People eats up a lot of my time...
Tuesday, July 23, 2013      8 comments

signing off. 'nuf said.... Read more
Obesity rising yet we are eating less calories...
Saturday, July 20, 2013      3 comments

Has anyone seen that article? Here is a quote from one source: [quote]"Researchers, whose findings appeared in the American Journal of Clinical Nutrition, analyzed trends since the 1970s and found that among adults, average daily energy int... Read more
Saturday, July 20, 2013      1 comments

Wow! It is 9:30 and I am just having my first cup of coffee this morning. My routine is the very first thing I do in the morning is have my coffee. Usually it is about 3 or 4 hours earlier. Apparently I must have been more tired than I realized.... Read more
My first two miles felt great
Friday, July 19, 2013      7 comments

It felt a bit cooler this morning so I went for a run along a road that was next to a river. The shade from the trees kept the sun off of me and I felt good running the first two miles. I think I was enjoying it a bit too much and started too fa... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 Last Page »