The Holidays are so difficult...
Friday, December 07, 2012      4 comments

The holidays are so difficult, but I'm learning to make better choices. As a result, my weight has dropped significantly. Next week I plan to join a gym, and that will increase my loss.... Read more
Wednesday, October 10, 2012      1 comments

Gotta keep moving! I'm so encouraged to stay on track.... Read more
Quit wasting valuable time
Friday, September 28, 2012      4 comments

This is what I have decided to do today...I will quit wasting valuable time. I will spend less time surfing the net and take a walk. I will enjoy all that life has to offer, and take better care of my body one minute at a time. That may mean ... Read more