Maybe I am where I am supposed to be...
Thursday, February 09, 2017 9 comments
I've just tried numerous times to put my thoughts in order in a clear and directed flow and, jeez, is that not working out... I think I'm trying to figure out (once again) if I am who I am supposed to be or if who I am supposed to be is the per... Read more
Sunday, January 22, 2017 4 comments
Still not quite where I'd like with my eating, always just a little too much but that adds up. Committing to a Mon that starts by envisioning who I want to be and then following through for the entire day. Thank you to all my Spark Friends for... Read more
Back at it...
Saturday, January 14, 2017 7 comments
So last night was not an evening of good nutrition decisions but guess what!! Its a new day! If I've learned anything in the past 6 months it's the importance of going right back to square 1 with healthy eating. My days of starving myself the... Read more
Wednesday, December 07, 2016 4 comments
Is a new day. I am committing to better eating choices today than yesterday. Evening's are tough and that's just how it is and has always been. If I eat like a machine I am just as wasteful as if I had thrown it all away which is sadly a sig... Read more
Friday, December 02, 2016 5 comments
I hate writing blog type stuff. I would so much rather read about what someone else thinks or has accomplished. Thank you so much to all of you who have shared his or her thoughts and/or experiences or whatever, you're all very very helpful. ... Read more
Interest vs commitment. ..
Monday, November 21, 2016 3 comments
Just read today's article on commiting to reaching goals. Last night my husband and I committed to 12 days without consuming any alcoholic beverages, the worst culprit for empty calories. Yup, right through the TD holiday! Plow on! ♡♡♡... Read more
Sending out a little love...
Monday, November 07, 2016 4 comments
I just read an entry by a woman who called herself a loser because she was making poor choices in her food consumption. That makes me feel sad but we've all likely referred to ourselves in the same self-deprecating way. The thing is, I think ... Read more
Well waddya know...
Thursday, October 27, 2016 2 comments
My father used to say that. ♡ So woke up this morning determined to be more optimistic...about everything. There is nothing in my life right now that is yucky soooo... Anyway, I woke up and it was indeed a new day. And I aced my workout and... Read more
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