One step forward...
Today was a good day...
Started the SP 28-Day Bootcamp DVD today and although it was only a 22 minute segment (warm-up, exercise routine, cool-down), it proved to be a challenge (and oh, I love a challenge). Guess I'm a lot more out of shap... Read more
I DID IT!!!
Hooray for me! I did it... It only took the entire 2 full days, but I accomplished everything on my '2-Day To Do List' (in which all items had to be completed during my 2 days off from work).
So, how have I been doing otherwise? I've eaten ... Read more
Work in progress
I didn't get as much as I had anticipated on my agenda today, but I think I did okay despite the circumstances.
Today, I ran some errands & got 2 rooms in my apartment cleaned up. As my agenda is a 2-day list, I'll have a busy day tomorrow... Read more
A day in the life...
Good to be back.
Today, I did pretty good... Better than expected. I started my day w/ doing 30 minutes of Pilates (muscles are stiff which was to be expected). I ate 3 healthy meals (from home), staying w/in my calorie, fat, carb, & protei... Read more
I'll have a fried egg & some ginger root w/ that...
I know, I know... I gained a ton of weight since my auto accident (33 lbs. to be exact), but hey it's not every day that someone gets hit by a 45-50 ton moving vehicle (aka: the infamous semi truck). And although this is the main cause for the w... Read more
Today is day 6 of tracking my meals / exercise... One more day to goal. I can do it, yes I can!
Another goal reached... Tonight, I increased my spinning time from 30 to 45 minutes and feel great!
... Read more
One step forward... One step back...
Had a rough night last night...
After a week of beautiful, 30+ degree weather the snow returned last night after an entire day of rain... And for some reason, my apartment building (and only my apartment building) experienced a power outag... Read more
Today was a good day... Day #3 of staying on track w/ logging my meals & exercise.
As I'm struggling with getting back into the swing of things, my 1st mini-goal is 1 week (7 days) of logging. If I do that, I'll shoot for another consecutive w... Read more
A milestone moment...
Being in an auto accident involving a semi-truck and being able to walk-away from it w/ only muscle spasms in the lower back/neck was nothing short of a miracle....
And today, was the first day since the accident in which I did not experience... Read more
Snow plummets the Central US as things heat up in the WI State Capitol. Democrats still MIA, as the Governor tries to move on; refusing to negotiate w/ the public & Democrats... Exciting, isn't it?
Three days of snow shoveling back to back.... Read more
Beating the odds... And starting over (again)
So far this year, I've been batting zero w/ all the bad luck I've been having.
Yet, amazingly enough I haven't gained a pound... Instead, my weight plateaued.
Early morning on Saturday, January 15th, I was driving down the highway heading... Read more
Back in the saddle again...
Wow... It's great to have the Internet up & running properly (again). It's also great to be back.
Sadly, though I've gained weight (again) and just found out my mom purchased everyone tickets for a European cruise (June 2011)... UGH! That l... Read more
Becoming a vegetarian...
Becoming a vegetarian is something I've often wondered about as my diet for the past 1-2 years was, for the most part a meatless diet. In due time, my craving for meat base foods dwindled to the point where I didn't crave it at all.
So, her... Read more
Going "Green" and Lovin' It...
While wandering through a local bookstore looking for a fitness book, I came across a display pertaining to "Going Green"... Looking at the display, one particular book caught my attention, so I purchased it; never realizing it would change my l... Read more
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So excited to be back...
Wow... It's been ages since I've been on the SP website and blogging here... And, although excuses are never an "acceptable" reason for anything (well almost) this one is legit.
Somehow a "new" website security blocker was added to the anti... Read more