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Starting over in September
Tuesday, September 04, 2007      1 comments

Well Summer is gone. And I did poorly on my diet and exercise. Most summers I can get 400 or more miles walked and this summer...well, let just say I was a little short! I have always depended on my walking to keep me from gaining and usually... Read more
walking, water ,veggies, etc
Sunday, July 08, 2007      1 comments

So I decided I needed to work on making some healthy changes in mylife. I am walking a lot more lately. I want to be walking about 4-6 miles most days. I know that exercise is necessary to lose weight! I am also trying to drink at least ... Read more
Summertime weight loss
Sunday, June 24, 2007      2 comments

I wonder if it is easier to lose the weight in the summer? I always thought so, but I haven't been moving in the right direction. I tell myself that I will lose the weight because it is so nice out and I will walk more, but I tend to stay insid... Read more
Birthday approaching..10 weeks and counting
Sunday, June 03, 2007      2 comments

The big birthday is approaching! the big 45! I have been so scared of this one. I guess because I worry about my heath and I so wanted to be more fit and healthier before 45 got here. Well it has been a struggle and over the last year I... Read more
Will I do it this time?
Sunday, May 13, 2007      1 comments

It seems like I get motivated and start a new lifestyle...otherwise called a diet...but then I just lose interest. well now i am at it again. but this time it seems so easy and I am hoping that I can stick with it. I am starting the bes... Read more
One day at a time
Sunday, March 04, 2007      1 comments

Today is a new day. A new day to exercise. A new day to eat healthy. A new day to be positive. Well I guess that is what I am working on, taking one day at a time. I have found that if I look forward to next month and say wow I can lose all... Read more
Been thinking..hmmm
Saturday, November 18, 2006      1 comments

hmmm....So why is it so hard to lose weight??? I have the knowledge, I have the ability, and I have the desire....so you would think I would lose the weight with no problem. But as time has shown me over the last few years, it is not that eas... Read more
time to get serious
Sunday, October 22, 2006      0 comments

I am finding that I am not losing weight. Probably because I haven't been taking it serious. I tend to do some exercise and I watch my diet sometimes but I actually don't work that hard toward my goal. I need to get serious today! I have a g... Read more
Thursday Nighe weigh in
Friday, September 15, 2006      0 comments

Well had my weekly weigh in at tops and I stayed the same. That was okay. I would love to see a loss, but when I don't work at it, well I don't deserve a loss. I need to get serious and lose some weight. I have been thinking about this a lot ... Read more
Lose 15 pounds by Thanksgiving
Tuesday, September 05, 2006      0 comments

So today is the 'official' start date of this challenge and I am thinking that being on a challenge is a good thing. I need to be part of a group.. It will help me get to know others, keep me accountable, and sounds like fun. I know wh... Read more
Friday, June 02, 2006      0 comments

I was just doing some reading. There are some really good articles here. Well it stated instead of thinking of it as restarting, it is more of a redidication. so here goes, I am redidicating myself to healthy living. I know what I need to do... Read more

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