WENDI_WA1

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WENDI_WA1's Blogs

Whooo Hoooo! 11 Weeks.
Saturday, July 12, 2008      0 comments

Well it's been just over 11 weeks now at SP, and I am doing really well down 20+ lbs, and meeting the mini goals I set inbetween the larger ones. I actually walked 6 miles without dropping down dead or needing a nap, for the first time in proba... Read more
Water Intoxication/Posioning
Friday, July 11, 2008      2 comments

Drinking water is good for you, but overdoing it can be deadly. This story really was sad, and one reason I don't go over 11 or 12 glasses of water a day. Its an almost unbelievable story, a 28 year old mother of three is competing in a rad... Read more
60 days!
Monday, June 23, 2008      1 comments

It has been 60 days on SP and I still love it. I have lost 18 #, down one full size in jeans and feel way better. I have lots more energy and do a lot of walking, more cleaning and going outside ( when its warm enough or not too wet). Still wo... Read more
Six weeks:Super Sunday!
Sunday, June 08, 2008      2 comments

Wow I weighed in this am an I have lost a total of 15 lbs. in 6 weeks! I am just dancing a jig. It took me 6 mths to lose 15 lbs before I found SP. I really like the trackers, the team effort and the information available, it keeps me on track... Read more
5 Weeks
Wednesday, May 28, 2008      2 comments

It has been a sadly stressful past 2 days, Hubby has lost more weight, and we are getting short on options to beat the lymphoma. He starts radiation next week hopefully, and we are hoping and praying it works cus the last chemo stuff is not doin... Read more
My exercise type
Friday, May 23, 2008      0 comments

My Exercise type from the test questions. Independent Thinker:You trust your intuition and value the time you can spend alone. For you there is also a spiritual side to fitness that helps you connect with your mind and body. For the Independent ... Read more
Jumping for Joy!
Friday, May 23, 2008      1 comments

It has been 4 weeks since I joined SP and I am totally having the time of my life keeping track of everything and to my amazement it works. I have lost 10 lbs since is started! I had lost 15# before I found SP from december till april and 10 i... Read more
2+ weeks
Saturday, May 10, 2008      2 comments

Well its been just over 2 weeks and so far I love sp and everyone i have "met" I am doing really good so far, have lost 3 lbs so far and have been meeting all my goals. I find when I eat better its hard to get up to the required or suggested cal... Read more
Motivation Pix
Thursday, May 01, 2008      1 comments

I am adding pictures of me from 19 till last year as motivations. I was thin as a rail in high school and college, had children and now after back injury kicked me to retirement, have plumped back up. If i look at these pix it will motivate me t... Read more
Having fun
Tuesday, April 29, 2008      2 comments

Day six wow time flies, almost a week. I am totally enjoying the site and motivation, it sure is a big help keeping on track. I need to go get a scale, and stop avoiding weighing myself. I am really paying attention to what I eat, and the athle... Read more
Day 3
Saturday, April 26, 2008      0 comments

So far so good am getting back into exercising more and drinking my water we are redoing the kitchen so am getting extra workout this weekend. Love this site it is so helpful!... Read more

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