2nd Spark Annivesary!
Saturday, April 24, 2010 5 comments
Tomorrow, 4/24/10 will be my 2nd annivesary of joining Sparkpeople, and I am doing really well. I have lost weight, relearned how to eat healthy and relearned how fun and good exercise is. I have met some fantastic spark friends and hope to me... Read more
Fifty things about me..
Saturday, February 13, 2010 3 comments
1. What time did you get up this morning? 10 am 2. How do you like your steak? medium rare, bbq/grilled 3. What was the last film you saw at the cinema? Transformers 2 with g'kids 4. What is your favorite TV show? CSI's, Bones ... Read more
5 Foods You Should Eat Every Day
Friday, January 29, 2010 6 comments
I found this article on Delish via msn, and thought it was interesting and decided to share. I usually eat most of these anyway but am going to try to incorpate more daily. Eat More, Not Less The new trend among the weight conscious?... Read more
Monday, December 07, 2009 2 comments
Well my goals for the week is to get at least 30 min of exercise, daily strength training and get my house decorated. I am not going to put the big tree up as with no extra room I have no place to put it, so I am just putting out all my decorati... Read more
Thursday, November 26, 2009 1 comments
It's a day to be thankful, I am thankful for my family, friends and good health, and for SP and all the things I have learned or relearned over the last 18 months. Today's menu: Turkey, Ham ( not eating it) Prime Rib Stuffing Yams wit... Read more
My surprise fittness levels!
Friday, August 28, 2009 6 comments
When I started riding my inside bike ( just about this time last year) I averaged 10~14 mph and after 5 min I was whooped, but would force myself to push to 10 min. I did manage 60 min once at probably 11 mph and could barely walk the next day.... Read more
Half way through August~
Saturday, August 15, 2009 4 comments
I am befuddled that it is half way through August already, time is flying by so fast for some reason. I have been slacking the last two weeks first from the extreme heat then the rain and gray got to me. I have managed my exercises but not as ... Read more
Weird week wild month!
Thursday, July 23, 2009 3 comments
I think I am almost caught up logging tracking and catching up with SP. I have been unusually busy all month with weddings scrapbooking and kids-it's summer so it is pretty normal for me to be a bit busier but good grief. It took me a few days ... Read more
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