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Nothing special but it's been a great day!
Friday, July 15, 2011      4 comments

Woke up this morning knowing I had chores to do, and this brought me down emoticon So I got the hubby going and o... Read more
Got my groove back today!
Sunday, May 22, 2011      8 comments

So I had been feeling so tired lately, I couldn't understand it because when I first started excercising regularly I had a ton of energy. Well I bought "The Spark" last night and got up this morning with a renewed energy. I walked about a mile... Read more
10 Things I did to stay on track today
Monday, May 02, 2011      9 comments

1) Got up with a positive attitude, even if I'm the only one home I smile :) 2) Started sparking! 3) Went for a brisk 2 mile walk with my dog. 4) Made a healthy chicken salad with fruit n nuts, added a leaf of lettuce and r... Read more
Planning works!
Sunday, May 01, 2011      3 comments

Worked this weekend for 2- 12 hr shifts, but got my act together friday with some good planning. First, I went grocery shopping and bought healthy foods for me and hubby. For my teenager, I did buy some junk food but gave it to him to keep o... Read more
A stumble...but righting myself
Monday, April 25, 2011      3 comments

Rough weekend here, first rode my bike for 11.4 miles with a friend, but on my way home started suffering from severe shoulder pain in the joint. By early evening the pain had become unbearable, so off to the urgent care I went. Had a very bad... Read more
Got up with a good attitude today
Sunday, April 10, 2011      1 comments

Had a suprisingly good day today. Woke up early at 6:45 am to answer natures call, and when I got back to the bed, my spot was gone. Yep, I have dogs :) So I got up and started on facebook but got slid over to sparks people and it sparked me... Read more