WATERMELLEN
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WATERMELLEN's Blogs

resilience
Wednesday, May 27, 2009      1 comments

This Spark thing is really helping with resilience -- healthy eating plus exercise plus the sense that a whole lot of others are trying to do the same. I'm liking it a lot!... Read more
Tired of not feeling well
Tuesday, May 19, 2009      0 comments

My high hopes of the antibiotic have had to be adjusted a little: there are no miracle cures. Went to work today but too fatigued after coughing all night to function very well; came home early. Tomorrow is sure to be better. And: I'm s... Read more
Almost a Week
Saturday, May 16, 2009      0 comments

Doing well with the portion control and weight loss this week, but that is (in part) because of the flu: very very little energy or appetite. And that has meant I haven't got to the gym even once (very unusual) and also haven't been able to exe... Read more
Day One
Sunday, May 10, 2009      1 comments

Today I'm getting started at losing the 17 pounds which are making my clothes too tight! Eating sensibly (home made chicken vegetable soup) but otherwise taking it easy: tomorrow, I hit the gym!... Read more

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