Tuesday, May 14, 2013 1 comments
Have not blogged since last summer. Back again and accepting that baby steps are still steps that can move you forward. My danger zone is always when I get to 183.5 pounds so I am happy that being back on SP has brought me down to 181 this morni... Read more
Long time no write
Tuesday, August 07, 2012 0 comments
I just checked my last blog entry and it was November 2009. I am shocked. Time seems to fly by so fast. ..I have been away from SP but have come back. In my absence I continued to struggle with my weight loss though I have managed through some... Read more
Back to work
Monday, November 23, 2009 0 comments
I am really fortunate that I am able to work from home a lot by virtual office. This morning I got up at 7:30 am and went for a long walk to my local McDonald's for a breakfast burrito and a free coffee. Took some time to write in my journal and... Read more
Are you in your PRIME?
Sunday, November 22, 2009 1 comments
I decided that what I need is some kind of personal mantra or acronym to focus on daily, to remind me of how I will reach my fitness goals. If you have one or come up with a different one please share it with me and my Spark Friends! Mine is PRI... Read more
Woo hoo! 182
Saturday, August 08, 2009 2 comments
I finally reached the 5 pound loss mark. I am down 2 pounds since my last blog post. I have made a number of changes including starting to reward myself for each week that goes by where I lose at least a half pound. One of my first rewards was t... Read more
My brain has shifted (184)
Friday, July 17, 2009 0 comments
If you looked at my weight which is still about 186 you might assume that I have made zero progress. You would be SO WRONG! While the numbers on the scale have been not shown much of a change, I am not stressing over it. I have lost an inch o... Read more
Day 33 186 lbs Fell back but feeling fabulous!
Sunday, May 03, 2009 0 comments
How is it that today when I weighed myself and I was back up to 186 lbs I still felt fabulous? I think I made a huge leap in progress mentally even though the scales don't show it. I am drinking more water; yesterday I walked for an hour (to my ... Read more
Day 15 183 lbs Took my fourth step up the bridge!
Saturday, April 25, 2009 0 comments
Hello Fellow Sparkies! It's Saturday morning and another beautiful day. My husband is still sleeping . I heard the Spring birds singing and I couldn't wait to get up so here I am, back at my kitchen table with my laptop, looking at my wild ... Read more
Day 2 184: Three steps up the bridge!
Sunday, April 12, 2009 1 comments
Good morning everyone. I am thrilled to say that since my return yesterday I made an effort to drink my 8 glasses of water and today was rewarded with three pounds down on the scale. I am not sure how this works and know it could be temporary bu... Read more
Walked away from the bridge, on my way back
Saturday, April 11, 2009 0 comments
Well, I am certainly not going to be nominated as a motivator for my progress to date! This is the first time I have logged on to SP in months, and only my second blog entry. Since I started this page I have been wandering around at the foot of ... Read more
Still standing at the foot of the bridge
Monday, October 27, 2008 3 comments
I can't say I have had much success since I joined SP. How can I inspire someone else if I am still struggling to motivate myself? I started at 183 and since then even gained a pound, though I am back to183 again. I want to lose 50 pounds. I te... Read more