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Fat changes you
Friday, February 13, 2009      0 comments

In one of my groups someone brought up the topic of mannerisms, habits, etc you change when you are fat and they are changes because of your weight. I had just been thinking about it tonight because there is a guy who I would love to talk to and... Read more
An hour feels good
Thursday, February 12, 2009      1 comments

Today my walking pal and I went a full hour I was feeling good and suggested we do a full hour today. It felt awesome, especially because I had been lax in both workout and eating the past day or two and I had a lot of stress going on. I still h... Read more
Outside forces that seek to destroy me
Monday, February 09, 2009      1 comments

We are in a busy time at work House rebuilding Starting back at Army drills Friends The wonderful cook in my apartment complex cheese that stubborn scale that I try not to listen to I am sure there are more, I just need to figure... Read more
Staying successful
Saturday, February 07, 2009      2 comments

Work is hectic right now so it makes my walking for 45minutes straight a little difficult right now. I am still going mall walking 2-3 times a week and am walking as much as possible at work. I can't wait for this month to be over this will be t... Read more
Confession- not for the easily offended.
Wednesday, February 04, 2009      4 comments

I don't want anyone to take this the wrong way that reads this but I have a little secret I hate fat. I see people that are fat (myself included) and I am disgusted by it. I judge the way I am sure people judge me, I think "God if only they laye... Read more
awful weekend
Tuesday, February 03, 2009      2 comments

I have been working on fixing the house since the flood but the weekends kill me I eat horribly. I got subway for me and all of my workers but of course i ate a ton of chips too. Then at the end of the day when I went home I was so hungry i seve... Read more
Tired legs
Friday, January 30, 2009      1 comments

Tonight (early am on the 30th for those non night owl folks) I decided to take my second walk of the night off. My legs were really tired on the first one and I was really slow and barely got in 3000 steps. So I am giving my legs a rest until 7... Read more
Stubborn scale Friendly clothes
Wednesday, January 28, 2009      3 comments

The scale is being a little stubborn this week but the pants are feeling good so I know things are okay. Would like to tighten my diet up this week I have been pretty lax the last two days because I have been running so many errands trying to ge... Read more
Hot N Cold
Sunday, January 25, 2009      1 comments

I am so done I am tired of people with hot n cold feelings I am out for myself now at this point I could care less if I get an apology and I am certainly not accepting it this time. People can't have it both ways and I am thinking it is going to... Read more
The dreaded V-day
Sunday, January 25, 2009      1 comments

Someone reminded me recently that the old day for lovers is coming up, Ugh! as if I need another excuse to feel miserable and lonely. Its like I need one more day to remind me where being overweight has gotten me. Guess there is always me and my... Read more
Just keep walking...and cankles.
Friday, January 23, 2009      1 comments

This walking thing seems to be the best exercise for me right now, its easy to do I can do it as many times a week (day) as I want and it doesn't destroy my will to live. In fact just adding walking to my life has brought me a lot of energy at ... Read more
Saturday, January 17, 2009      3 comments

It seems that so far everything is clicking I am sticking to my workout plan and as a result I am finding myself eating healthier and a lot less. It is true it takes two weeks to make things habit and it does feel like things are starting to bec... Read more
Skinny Picture
Sunday, January 11, 2009      1 comments

I am frustrated. The stupid flood this summer took one of my most motivating pieces, it took my skinny fit picture. The one that I look at and can't believe that it is me. I really hate that stupid flood it has been a constant source of stress.... Read more
Tuesday, January 06, 2009      4 comments

Take my advice don't fall on the ice. My back has been thrown even further out of whack. Although it seems that I will still be able to get my walking in it sure slowed my progress for a couple days. I am set to get right back on track and not ... Read more
starting over
Monday, November 17, 2008      2 comments

Here I am again starting over. Stress has been my destroyer and i am afraid to get on the scale tomorrow to see how bad it is. This year has been harsh, not only have I been dealing with the whole sick mother thing, once that settled down the gr... Read more

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