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WANAKA's Blogs

Days 3/4 Week 1 Turbo Fire
Monday, July 19, 2010      2 comments

Yesterday was my normal Rest Day. I was recouping from a nite out at the local bar the nite before - it was a farewell party for a friend going to Afghanistan - so I took full advantage of my Rest Day! lol It was Fire 30 and Stretch 10 ag... Read more
Day 2/Week 1 Turbo Fire
Saturday, July 17, 2010      5 comments

Ok, HIIT 15 Class did just that! It HIT me. BAM! Short and to the point. It's 3 drills done 3 times. I'm not into the jumping and the last drill was a lot of running and jumping. I didn't have the moves down pat, so I just ran and jumped j... Read more
Day 1/Week 1 Turbo Fire
Saturday, July 17, 2010      0 comments

Yesterday I officially started Turbo Fire with the Fire 30 Class and Stretch 10. It was a bit easier to follow and it still kicked my butt! A few of the combos are a bit difficult to follow but I think I'm getting them down better. On some of... Read more
Turbo Fire Core 20 Class
Thursday, July 15, 2010      1 comments

Today I picked Core 20 to do (and HIIT 20 which I did the other day). I LOVE the Core 20 cos it was mostly standing up. I am not the biggest fan of crunches on the floor to work my abs. That's what I liked the best about Hip Hop Abs - it was ... Read more
Turbo Fire Sculpt 30 and Tone 30 Classes
Wednesday, July 14, 2010      3 comments

Today I did the Strength Training workouts on Turbo Fire Basic. I did Sculpt 30 and Tone 30. They both used the resistance bands for sculpting and both had similar moves... moves we've done on the TJ and CE programs, with a couple NEW ones I'v... Read more
Turbo Fire 45 EZ - don't let the class title fool ya!
Tuesday, July 13, 2010      1 comments

Hola! I didn't get much done since I last blogged becos I had some of my grandchildren over till yesterday morning and then I had an 8 hour Temp job assignment yesterday to go to. So it was a little different schedule around our house the last... Read more
Turbo Fire HIIT Class
Friday, July 09, 2010      2 comments

I was curious what the HIIT workout was like - she has several durations from 15 to 25 minutes. Today I chose the HIIT 20. (I just have the Basic Package and in the Advanced DVD's, there is a HIIT 30) There wasn't a New to Class version. It ... Read more
Turbo Fire "New to Class" version
Thursday, July 08, 2010      3 comments

Yesterday I wanted to see what the New to Class feature of the workout was. I chose to do Fire 45 New to Class. This is where Chalene takes the time to go over the moves before you actually do them. The workout would usually take 45 minutes, ... Read more
My first Turbo Fire experience
Tuesday, July 06, 2010      6 comments

Today I'm going to blog about my experience with Turbo Fire (and will continue to do this over the next several months). I received my package almost two weeks ago (w/in 7 days from when I ordered it) but haven't had time to open it even tho... Read more
~*~My Friends are my Angel Blessings~*~
Monday, April 26, 2010      4 comments

I've been in a funk since last Friday and finally got out of it tonite. I am usually a happy, positive, upbeat person and really hated feeling so down and for so long. I am amazed, but not surprised that some of my SP friends who I haven't eve... Read more
Interested in a 90 Day Holiday Challenge?
Tuesday, November 03, 2009      2 comments

Do you need some motivation to get thru your last several pounds or inches, or to start on your first several? Do you want the motivation and the support to get it done? Do you think a fitness challenge might help you? I've never participated... Read more
We have instincts for a reason
Friday, October 30, 2009      3 comments

How's your breathing during pushups? I have always naturally exhaled on my way down to the floor and inhaled as I pushed up. But others have told me and I have read that you're supposed to inhale on the way down and exhale on the push UP. Tod... Read more
I should know better!
Friday, July 03, 2009      2 comments

Why do I eat rice and noodles on the same day???? I know it's a temporary gain, but whenever I do that, the number on the scale always goes up at least .5 pounds the next morning. And I know the number isn't important, but I weigh to keep me o... Read more
Glad I found my motivation this morning!
Thursday, April 23, 2009      0 comments

I couldn't find my 'get up and go' this morning....I really love working out, but this morning none of my Cardio dvds was jumping up saying "pick me, pick me!" So I had a cup of coffee and went online to find some motivation. I didn't find eno... Read more
Wednesday, April 15, 2009      4 comments

I've been wondering lately why I haven't been getting my tasks done and find my self getting behinder and behinder (is that a word?). I consider myself to be a pretty organized person, that's part of my personality and I've always been that wa... Read more

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