WALTSAMA93
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WALTSAMA93's Blogs

Kicking my own butt
Wednesday, March 09, 2016      0 comments

Honestly, i started doing the zumba world tour yesterday and i feel like i kept up as best that i could. i had to stop and pause the game and get my heart rate down because i thought for sure i was going to have a heart attack. I started this ... Read more
Change
Saturday, February 20, 2016      3 comments

Today was a day i will never in my life forget. I put in my two weeks notice at a job i absolutly hate. I am so excited that my life is going in such a positive direction.... Read more
Starting the gym day 1
Wednesday, January 06, 2016      2 comments

272 pounds thats still down 10 from when i began.... Read more
Starting back at day 1 10/9/15
Friday, October 09, 2015      1 comments

Fear!!! Its an interesting word to use when you really mean that you are terrified. Or more so over welmed. I feel that I have to remind myself that I ... Read more
day 24
Friday, September 11, 2015      2 comments

i know it has been a while since i blogged. i have been busy with work and being severally sick. i honestly feel like i am constantly sick. In between having problems with ibs and problems with fighting my depression. the majority of m... Read more
Day 17
Friday, September 04, 2015      2 comments

i know your totally wondering how my day went emoticon i can honestly say extreamly poopy. my husband is si... Read more
Day 16
Thursday, September 03, 2015      6 comments

apparently i can count emoticon okay so first off i just want to say thank you for reading this. sometimes ... Read more
day 14 actually.
Wednesday, September 02, 2015      1 comments

my days have gotten mixed up and i need to figure out where i am actully am, i had a long day over 13000 steps way proud of myself. i am still having night mares and low periods of emotional help around 6pm until 10pm and then it pi... Read more
Day 14
Monday, August 31, 2015      1 comments

i didnt do that today my depression is kicking my butt. went to work and rocked out 6,000 steps still going to do some yoga and meditation... Read more
Day 13
Monday, August 31, 2015      1 comments

Zombie Run!!! Normally i love this app. However i have to say that today it kicked my butt. normally i can walk my 25 minute mission with no probl... Read more
Day 12
Saturday, August 29, 2015      3 comments

How do you learn to breath and deal with some things? Over all the day has been really good. emoticon However... Read more
Day 11
Friday, August 28, 2015      2 comments

I have a lot going on. I know it might be taking on to much but i feel like everything is connected. so lets talk about what challenges i am wor... Read more
Day 9
Thursday, August 27, 2015      3 comments

So i have had a pretty good day. i still had some leg pain but luckily it subsided about 4 hours of work. know i want to put in a goals and i... Read more
Day 8
Wednesday, August 26, 2015      4 comments

emoticon Having a really rough day. I like to tell myself im aloud to have them. i woke up and have had ... Read more
Day 7
Monday, August 24, 2015      1 comments

I have severally hurt myself. i went out for a walk and couldn't finish. honestly i haven't ever faced that in my entire life i have never been weak. and hopeless. i had to call for help. i need to realize that i am not as strong as i think i am... Read more

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