Saturday, September 12, 2009 14 comments
I am trying to get 5,000 steps in daily. My pedometer was accurate I thought, but then I noticed some discrepancies. I noticed it would click when I made a step and I think this is want it is supposed to do. When I was around the house it seem... Read more
Don't let your 'pity party' last too long!
Sunday, August 09, 2009 11 comments
Have you ever gone to a function (picnic, listening to a speaker etc..) and it lasted too long? It can be fun at first but then it becomes a drag and you are constantly looking at your clock.....wondering when will this be over. Well I have be... Read more
I don't want to call 911 !
Friday, July 17, 2009 5 comments
I went for a pedicure yesterday and it was ok, but I could have done better....except if I get in the bathtub to soak, I might have to call the fire department or 911 to rescue me from the tub because I might not be able to get out of the tub. ... Read more
Thursday, July 16, 2009 9 comments
I weighted myself this a.m. and the verdict is 239lbs. I am delighted to get out of the 240's. All these 'walnuts' are......liwalnut5612 is my youngest daughter and liwalnut if for 'little walnut'. My oldest daughter just joined and she is my... Read more
I need to get down to business.
Wednesday, July 15, 2009 4 comments
I weight tomorrow and I am going nowhere....but I was. So what happened? I stopped planning ahead for meals. I stopped exercising on my treadmill....and heck I was only doing 12 minutes/day. I don't think that is to much to ask of me! My ... Read more
I will not be denied!!!
Sunday, June 28, 2009 2 comments
One of my favorite songs is an old song by Bonnie Raitt. It is called 'I will not be denied' that might not be the title but those of some of the lyrics. Well I will not be denied being healthy and slimmer. I realize that I can't do everythin... Read more
Almost thrown off the track (weight loss track)
Wednesday, June 24, 2009 5 comments
My daughter said she was coming over this am and I have to work this afternoon and I have a zillion things to do. I feel off-kliter. These are times that I want to eat...a whole lots, because I feel STRESSED for time. But I am thinking don't ... Read more
Thursday, June 18, 2009 5 comments
I went to our local warehouse club shopping and I was hungry and ate too many samples. I think in the long run, perhaps I pay a little more and avoid that kind of shopping...because I saved on money, but I also gained some unwanted calories.... Read more
Time for me!!!
Monday, June 08, 2009 3 comments
This morning I blew it by answering the phone instead of getting my meal plan together for the day. I ate a sausage patty and some broccolli quiche. This friend that usually doesn't talk long was very long winded today. Should I have not answ... Read more
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