Back to business!
Tuesday, August 30, 2011 2 comments
After being stuck in the house for the last 3 days because of hurricane Irene. I am finally able to get back to my normal exercise routine! The fresh air felt so good this morning during my morning walk. I am thankful today that God kept me, my... Read more
Waiting it out
Friday, August 26, 2011 1 comments
Well here in VA we are all waiting for Irene to hit....praying that everyone that will be affected by this storm will be safe. We have not been told to evacuate yet were I live, but are prepared to do so if necessary. I must admit I am fearful ... Read more
85 Minutes...Where did I get the energy to do that? LOL
Monday, May 09, 2011 1 comments
Yes that's right ....I completed 85 minutes total of cardio exercise today!! So proud of myself, especially since I really didn't want to do anything this morning. Thank God I pressed my way anyway!! ... Read more
Thank God today is a new day with new calories!
Friday, August 27, 2010 2 comments
The last two days I made some very poor food choices. It dosen't help that I don't have supportive co-workers who feel it is there duty to make sure I don't "deprive myself". So today I am claiming it as a new day, can't take back what's been d... Read more
Be back soon!
Tuesday, July 14, 2009 2 comments
Just want to let all my SP friends know that I am in my last week of physical therapy and next week I should have the all clear to get back to my exercise routine. I want to thank all of you for your well wishes and prayers! God is so good!! I... Read more
Monday, April 13, 2009 5 comments
I haven't been on my computer all weekend, and I log on this morning and what do I see? Tons of Happy Birthday wishes from all my SP friends!!! Thanks you guys.........it made my day this morning!! So I know you wanna know what I did on my B-... Read more
I'm over it!
Wednesday, April 01, 2009 5 comments
Yesterday just felt completely overwhelming, but I'm done with that emotion today. I am pressing on!! I woke up this morning had some breakfast and headed out to the gym. I'm nice and sore now after my 60 minute strength and tone class but I f... Read more
Another 3lbs down
Saturday, March 07, 2009 4 comments
As of today I'm down 14lbs! People at work are now starting to notice my weight loss. That is a real ego booster for me. When I first decided that I was going to jump back on the weight loss band wagon I didn't think I could do it on my withou... Read more
It's March Already?
Sunday, March 01, 2009 3 comments
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