10,000-14,999 SparkPoints 12,835

VIVI65's Blogs

First layer, getting ready for walk in the cold
Friday, February 17, 2017      7 comments

I have lost the weight and am now in maintenance. I did it by cutting sugar, eating egg white omelets for protein, and green carbs. One apple every day... Read more
Just for Today
Wednesday, January 25, 2017      4 comments

Just for today I will let go of anger. Just for today I will let go of worry Just for today, I will give thanks for my many blessings Just for today, I will be kind to every living being Just for today. Use this mantra every morning!... Read more
Winter, ice, snow and survival!
Thursday, January 12, 2017      5 comments

I know many of you don't like winter. I understand. For us it's winter for nearly 7 months so I go out no matter what. Winter walking in the woods is m... Read more
Good morning from our backyard!
Monday, December 05, 2016      4 comments

There is one of our bird feeders. The trees which have many suet cakes for the birds are covered. I knew I would be out burning calories this morning w... Read more
Being Thankful and Making Memories
Tuesday, November 22, 2016      5 comments

Thankful for our blessings. Thankful for the memories we still have the joy of creating. This is Sophie working on her tutu with her grandpa.... Read more
First snow of the year
Monday, November 21, 2016      4 comments

I walked for one hour today. I had to do things this way. First I lost the weight mainly by cutting sugar now I'm walking every day. It is my reflection ... Read more