I'm coming into the being I want to be.
Tuesday, May 18, 2010      1 comments

For some reason I'm doing better with stress this week. I'm finally realizing I am the creator of this stress. I bring on the monster, then I lose control of it. I feel freer this week, I am working on myself learning day by day, realizing every... Read more
Still Dealing with Emotional eating
Tuesday, May 04, 2010      3 comments

I'm sure it never ends, I just need to control the monster. I'm doing a little better today, I went for pistachios instead of chocolate when I felt the stress getting to me. Which is a little better this time. I'm quite happy being more involved... Read more
Dealing with my Emotional Eating
Thursday, April 29, 2010      0 comments

I have a stressful job and the hours are hard. So when I'm stressed and tired my drug is food. I work very hard at making good decisions about food choices in trying to eat my food as natural as possible. I pack a breakfast and a lunch everyday ... Read more