VICKIEHEULLY

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VICKIEHEULLY's Blogs

Spreading the Turbo Spark
Thursday, September 26, 2013      0 comments

I wanted to share a moment that really made my day. I saw a friend of mine at the grocery store. She came toward me to give me a hug and it took me a moment to recognize her. "Wow, you look GREAT," I told her. "Thank you," she said, "I... Read more
Sept 15-21 Progress
Sunday, September 22, 2013      2 comments

This week has been tough. The scale has been all over the place due to monthly bloating. One day it showed that I had gained 3 lbs in less than a day. I know that's impossible as hard as I've been working. ... Read more
Sept 9-14 Progress
Tuesday, September 17, 2013      2 comments

My weight is 165.8 Sunday morning. That's not quite one lb lost this week. The scale's moving slowly, but that's okay. I've done well this week with my diet and exercise. I have to wear a belt with the 'walk of shame' jeans so I know I'm losing ... Read more
Pedometer Talk
Saturday, September 14, 2013      3 comments

So yesterday my pedometer said I walked 14,555 steps. I seriously doubt that number is correct. I don't think I walked that much. Im pretty sure at least some of those steps were counted in the truck on the day's road trip. It's a sport line mec... Read more
What I'm up to...
Friday, September 13, 2013      2 comments

I know I tend to go AWOL from SP a lot, but I always come back when I need that little push. The encouragement and motivation here can't be beat :-) I put on a few lbs during this summer. I avoided the scale but there was no denying it when... Read more
Rise of Nightmares
Saturday, April 27, 2013      4 comments

So I guess it counts as a lighter workout than usual, but I spent yesterday afternoon ripping through hordes of zombies with chainsaws, hatchets, baseball bats, etc. I love Rise of Nightmares. To me, it's like Resident Evil on the Kinect. A... Read more
Any Other Chronic Worriers Out There?
Thursday, April 25, 2013      6 comments

Today was a rather stressful day. It won't be the last one over the next month or so, as I have procrastinated on a work-related project that can't be procrasted on any further (I totally made up the word procrasted). The husband always say... Read more
Dance Dance Revolution- Downtown - Expert (video blog)
Wednesday, April 24, 2013      5 comments

I haven't played this song in over a year and I got a perfect finish on Expert the very first try! Yay me :-)... Read more
A Minor Setback & Zumba on the Wii
Tuesday, April 23, 2013      0 comments

Yesterday was a setback for me. Long story short, I didn't eat mindfully at all. I ate a ton more than I've been eating during the day this whole week. I wonder if it has anything to do with the fact that I had trouble sleeping the night before ... Read more
Resisted Temptation
Sunday, April 21, 2013      2 comments

The trampoline jump yesterday made me sore lol. Mostly in my shoulders and back. It's a good thing though. Means I worked different muscles than usual.  I've had a pretty good weekend. Went to the mother-in-law's to visit. She had cooked ro... Read more
It's been awhile...
Saturday, April 20, 2013      4 comments

It's been a long time since I've been active at Sparkpeople. I stopped tracking my weight here but I did achieve my goal weight in the summer of 2010. It felt great! The energy, confidence, & overall feeling of good health was even better than h... Read more
Bowl of Ice Cream "Ahhh!!"
Tuesday, December 02, 2008      1 comments

I didn't track it, but if I don't at least mention it, the guilt will eat away at me. Last night after the kids were asleep, I had a bowl of ice cream. A big one. And I did so good yesterday! *stamping feet* But oh well, no sense crying o... Read more
Thanksgiving down, Christmas to go!
Thursday, November 27, 2008      0 comments

Thanksgiving day. I knew it was going to be hard in terms of diet. I have to say, over-all I did quite well. Thanksgiving dinner was the only meal I ate all day. I got my yoga in early this morning. I watched my portions and only had one serving... Read more
Thanksgiving Calorie Calculator
Monday, November 24, 2008      1 comments

I came across this web page this morning and thought I would share it with everyone. Maybe it could help. It lets you checkmark what you ate at Thanksgiving dinner and tells you how much you have to walk/exercise to work it off so you won't have... Read more
Still Healing
Friday, November 14, 2008      0 comments

It's been 10 days since surgery, and I am still doing well. My scar has healed a lot more. I am not in nearly as much pain as before, but I am still being careful because my scar is only covered with that very pink and delicate skin that could t... Read more

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