VELMATULIP
20,000-24,999 SparkPoints 21,180
SparkPoints
 

VELMATULIP's Blogs

Keep The Lines Of Communication Wide Open
Sunday, July 21, 2013      10 comments

I am only (YES ONLY emoticon ) 40 and have 4 doctors. General practitioner, cardiologist (actually an electroph... Read more
Dr Visit
Thursday, July 18, 2013      13 comments

I went to the GI doctor yesterday. She said everything looks great in my bloodwork! YES! No more B12 shots because the sublingual is working out great. And she took me off all my meds except my Iron and infusion. I now have to take 40 mg pre... Read more
Help Others Feel Included
Tuesday, July 16, 2013      13 comments

I used to be a pastor. Part of my life as a pastor was to help others feel included. To draw them in when they were outside their element. Even though that is no longer part of my life, I still try to make others feel comfortable in new situa... Read more
7 Days With Fitbit!
Monday, July 15, 2013      12 comments

I can finally post about my new favorite gadget!!! LOVELYPAMPA suggested that I wait a week to post about it and I have been biting at the BIT to do so! Here are some things I've learned so far... I LOVE IT! ... Read more
Dreamland
Sunday, July 14, 2013      7 comments

Last night I was absolutely EXHAUSTED from so much exercise (I'm not allowed to talk about that until tomorrow night ... Read more
Water
Saturday, July 13, 2013      11 comments

Water is essential to our daily lives. It, along with salt, keep us hydrated. It keeps our blood flowing. It flushes out the things our body doesn't need. Too bad most of us reject it. We make sure our pets have plenty of water, but s... Read more
That's Why You Track EVERYTHING!
Friday, July 12, 2013      10 comments

emoticon So this morning I wanted something other than my usual work breakfast of pancakes (no butter with up to 2T... Read more
Trivia
Thursday, July 11, 2013      5 comments

Today's post will be short & sweet...maybe emoticon Want a quick way to learn some things you may not have... Read more
Learning Something New Daily
Wednesday, July 10, 2013      11 comments

This blogging journey isn't just a way for me to simply put stuff out into the blogosphere. It's a way for me to share what I'm learning along this amazing journey...well & what my dogs and cat are up to. ... Read more
Smile!
Tuesday, July 09, 2013      12 comments

I work in downtown Jacksonville. I typically walk to lunch and/or breakfast. The best part for me is that there are almost no screaming children. I absolutely do not understand unruly children. I also don't understand parents who are perfect... Read more
Spread The Streak
Monday, July 08, 2013      5 comments

Recently I checked out The Spark from the library. All I can say is WOW! I had NO idea where SparkPeople started. Well, I knew it was created by Spark Guy, but other than that, I didn't know where the inspiration came from. I've been fl... Read more
Animal Night Last Night
Sunday, July 07, 2013      6 comments

So, we're sitting there watching a movie and look at our back door at the cat...he brought a gift to us (the first at this house)...a rabbit almost as big as the cat! ... Read more
The Clean Plate Club
Saturday, July 06, 2013      4 comments

Many were taught they had to clean their plate before they could get up. That's how my mom grew up. She always had to clean her plate, even though an adult fixed her plate not knowing how hungry she was. She was not allowed to "waste" food by... Read more
Had a Great Independence Day
Friday, July 05, 2013      5 comments

We spent the day with 2 different groups of friends during the day. I felt as though I ate like a pig. I did eat quite a few vegetables, but still felt like I overdid it. I asked everyone how items were prepared before anything went on my pla... Read more
Streak Day 10 - Healthy Living, Not Gimmick Diet
Thursday, July 04, 2013      5 comments

When I was on Weight Watchers years ago, we were told to measure our food to make sure we knew exactly what we were eating. I was a little offended. I knew what 1Tbsp of food looked like! Boy was I wrong! I started measuring most of my food an... Read more

« First Page 1 2 3 4 5 Last Page »