30,000-39,999 SparkPoints 33,793


Day 6 of 7 day juice fast.
Monday, January 14, 2013      3 comments

Hello everyone! We had to finish the juice fast today because my partner was experiencing medical side effects of the juicing. Nothing to do with her type 1 diabetes, but with her epilepsy. So we stopped juicing and ate some celery and cu... Read more
Day 4 of 7 day juice fast.
Saturday, January 12, 2013      2 comments

Hey everyone! This is going really well! My partner Karen and I are finding a lot of great recipes and we're really loving this experience. Karen is down ten pounds and I'm down five since starting the fast, before that I'd lost three pou... Read more
Day 1 of 7 day juice fast
Wednesday, January 09, 2013      4 comments

Hello everyone! What a great day! Sunny outside and sunny inside. After five days of eating clean and three days of doing the Hungry for Change detox cleanse, I've now started a seven day juice fast. I was going to follow along with the W... Read more
Monday. What I'm eating today.
Monday, January 07, 2013      4 comments

It's easy to tell you what I'm eating today because I'm on day two of the Hungry for Change detox cleanse. B - 1 L lemon water, green juice snack - some soaked/sprouted nuts L - HUGE salad snack - green juice or more nuts S - veget... Read more
Sunday, what I ate yesterday.
Monday, January 07, 2013      2 comments

B - lemon/ginger water, followed by a green juice snack -green juice L - HUGE green salad, no dressing, just avocado snack - activated almonds, pumpkin and sunflower seeds S - two big bowls of vegetable soup snack - tea, more nuts/seed... Read more
Wed. What I ate today.
Wednesday, January 02, 2013      2 comments

B - green juice, followed by a protein shake L - guacamole with chips and corn salad snack - 10 almonds S - Sweet potato and red lentil dahl over quinoa D - carrot/orange/ginger/lemon juice snack - hot raw cocoa, four chips with leftov... Read more
Tue. What I ate today.
Tuesday, January 01, 2013      2 comments

B - green juice, berry smoothie with fruit and vega. L - taco salad S - Korean rice bowl with gardein beefless tips D - carrot/orange juice, banana "ice cream" ... Read more
6 months from now I'll wish I'd started today.
Sunday, November 04, 2012      6 comments

I am back up to 172 lbs.... just two months ago I was down to 166. :( I slipped off the exercise and eating right wagon and have paid for it. My pants are tight and my muffin top is back. UGH! I have lurked on Eat to Live for a long time. I... Read more
Another new day?
Monday, August 20, 2012      3 comments

Sure! Why not? Every day is a new day. :D My partner and I are embarking on a three month challenge to lose ten pounds through daily cardio (walking for her, walking/jogging for me), eating a primarily low fat vegan diet (no oils, limited... Read more
July 1 - December 1
Friday, June 29, 2012      7 comments

I don't like deadlines anymore than most people, but I feel like I have to give myself one because nothing else is working. Maybe if I set a target I could actually achieve it. I'm feeling very down about my weight loss right now. The sca... Read more
Friday, June 08, 2012      4 comments

Okay, so I fell off the wagon a little bit yesterday with some Kettle Chips... Right back on afterwards though! Today is so far so good. I am definitely a nibbler and I probably nibble on an extra 300 calories every day. I think I should start... Read more
New day new way.
Tuesday, June 05, 2012      4 comments

Isn't it funny how sometimes all we need is a quick swift kick in the rear? I went to see my naturopath today for my routine check up. She gave me a clean bill of health, for the first time since I first saw her last October when I was dea... Read more
New day.. .thank GAWD!
Monday, June 04, 2012      2 comments

My girlfriend and I went away for the weekend and we let our hair down...... we also let ourselves down. It was a Wheat and Sugar fest and it resulted in stomach upset, constipation and bloating.. not nice. So, we're detoxing this week wi... Read more
Chalean Extreme Day 1 Burn 1.
Tuesday, May 29, 2012      7 comments

I just worked out, even though it's over 30 degrees outside and nearly 26 inside. I feel great now, time for a shower. :-) ... Read more
March 11 - April 3
Tuesday, May 08, 2012      3 comments

Started walking 45 minutes per day plus did weight training every day for 40 minutes. In less than one month I lost six pounds of fat and put on seven pounds of muscle. With results like that you'd think I'd stick with it. :( Unfortunately I ... Read more

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