I do not need to LIKE how I look in order to feel confident.
Thursday, October 20, 2011 16 comments
Today I am on campus... Around thousands of other students. For someone with social anxiety issues, it sure is easy to skip class--but today I am going to them all. And you know what? It is not as scary as it was just one week ago. I am not clen... Read more
How HIIT changed my life / Not eating enough calories (hahahaha, what an awesome problem to have)
Tuesday, October 18, 2011 7 comments
BLC12 Challenge Week 1 - Future Im-perfect
Sunday, October 16, 2011 10 comments
I just got back in town and am trying hard not to pass out. Moved my brother's furniture etc all day yesterday. Later, bf and I showed my dad how to use his new bowflex (whether or not he actually sticks to it, time will tell!). Late last night,... Read more
Week 1 results of my personal Spooky Turkey challenge... And Couch to 5k week TWO!
Sunday, October 09, 2011 3 comments
Any Woman's Favorite Measure of Progress -- the Jeans Test (and Chicken Vindaloo w/ Garlic Naan)
Saturday, October 08, 2011 11 comments
A binge happened, but I don't care!
Wednesday, October 05, 2011 10 comments
Sunday, October 02, 2011 10 comments
My last measurement was not quite at the end of August (it was the 12th) so this is a measurement for 1.5 months. In that time, I have lost 9.8 lbs!!! also, I have lost... Lower arm: 0.5 inches Bra Strap: 1 inch Calf: 0.5 inches ... Read more
Do I want a FREE Bod Pod Analysis??? Heck Yea I do!!!!
Wednesday, September 28, 2011 8 comments
I just had the strength training orientation at my new gym. Now, I have been strength training (on and off) for years, and I know much of its myriad benefits... like how lots of people lose muscle weight when just doing cardio and diet, an... Read more
The aquarium is complete!
Tuesday, September 27, 2011 9 comments
Sunday, September 25, 2011 6 comments
Last night was amazing for me.. I ran twice as long as I thought I was capable of. This makes me wonder what else I am truly capable of (but not doing)... and, as such, I am challenging myself this week--Hardcore. Last night I got to talkin... Read more
Personal Workout Triumph (Couch to 5k)
Saturday, September 24, 2011 9 comments
I went to the gym today (Woohoo!). It was an in-cred-ib-le workout. I did strength training for about an hour, but that was not my best accomplishment of the evening. As most of you know, I am training with Spark's "5k your way" running pro... Read more
How to enjoy full-fat italian sausage and still lose weight (recipe w/pics)
Monday, September 19, 2011 13 comments
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