VABCHLOSER

SparkPoints
 

VABCHLOSER's Blogs

Why is losing weight SO HARD when the rewards are SO AMAZING!
Thursday, September 22, 2011      14 comments

Just 10 lbs down and my pants fit amazing. Several other pants that were too tight, now fit too. I can see the difference in my face 10 lbs makes. So why in the heck does over eating seem so desirable, when losing weight is so rewarding? ... Read more
Average eater this week...
Wednesday, September 21, 2011      1 comments

I recorded all my food this week, and although I was an average eater (about 2000 calories a day), I recorded all my food. Even my mini-binge of about 600 calories one night. I feel good about that and it helped me stay on track, even thou... Read more
Eat your vegis! Even at breakfast - packed in 1/3 lb just this a.m.!!
Thursday, September 15, 2011      9 comments

I enjoy trying to fit in my vegi servings at breakfast. Check out this most delicious breakfast that I had! This many vegetables: Fit into this tiny omelet: ... Read more
Did a little TEN MILE jog tonight :)
Tuesday, September 13, 2011      9 comments

So, this evening I was laying in bed in my cut off shorts and comfortable t-shirt thinking about a nap, when the thought occurred to me that I did not work out yesterday. My goal this month is to work out every other day and averaging it out to ... Read more
Goal for September 2011
Wednesday, September 07, 2011      3 comments

Somebody reminded me that goals at the beginning of the month are important! This month, simple - stay with the plan and get at least 30 mins of exercise every other day. Not on average, but actually 30 mins every other day. So far, on... Read more
My weight entries...
Saturday, September 03, 2011      4 comments

Since I was a miserable FAIL and gained 19 pounds over the last year, I just feel I need to move this information here so that I can start fresh and not feel discouraged. I can always stick it back on my profile later :( Progress (lbs lost)... Read more
Goodness!! I'm a food addict and it's hard to stay focused!
Tuesday, February 08, 2011      4 comments

I just want to thank my friend EVILKLOWN for keeping me coming back. He is so consistent about checking on me every 1-2 weeks and when I see that in my e-mail inbox, I'm reminded of my journey, which I neglect sometimes...a lot of times. I ... Read more
Christmas Challenge!! (Operation Drop 3 Sacks of Potatoes still in progress!)
Monday, December 20, 2010      4 comments

Holidays are my time to challenge myself. It is Monday, December 20th. I weigh 191 lbs. The true goal of this week is to weigh 191 on Monday, December 27th. If I lose a pound, bonus - but the goal is NOT to GAIN! I did this for Thanksgiving... Read more
Christmas Party Today: I Need A Plan!!
Sunday, December 19, 2010      6 comments

Okay, I had to quickly blog. I wasn't feeling motivated this morning, until I got on the scale and saw 191. Now, my goal for the end of the year is 190. It's not my lowest weight (I dipped to 188 at some point in the last year), but it will keep... Read more
My childhood BFF has joined us!!
Sunday, December 12, 2010      5 comments

This is my friend Sandy. We got into a lot of trouble as kids, but she was my bff :) She's joined us to get healthier too!! YAY!!! Welcome honey!!! www.sparkpeople.com/mypa
ge.asp?id=SANDYHOLMES69#co
mments ... Read more
The Secret to my Success: The Salad
Tuesday, December 07, 2010      11 comments

I've read blog entries from those who are successful and it seems like a majority of the time, you find that they have increased their vegetable intake. What's better than vegis? They are like "free" calorie foods!! A salad is a staple to ... Read more
December Goals!! Set!!
Monday, December 06, 2010      7 comments

This last week I have been eating out of my "diet" plan. In other words, like a "normal" person. I need to get back on the scale tomorrow, but hopefully I haven't damaged too much. My goals for December are this: To get to 190 lbs (a... Read more
After Thanksgiving weigh in: Thanksgiving Challenge a success!!
Sunday, November 28, 2010      7 comments

Before Thanksgiving (BT) weigh in on Sunday, November 21, 2010 After Thanksgiving (AT) weigh in on Sunday, November 28, 2010 BT: 197.6 AT: 192.4 Okay, my goal was not to gain. Apparently, I weighed in at the exact right moment, bec... Read more
Have a food plan for tomorrow!! Make it today!!
Wednesday, November 24, 2010      5 comments

I believe it's important to mentally prepare yourself to face something that is challenging for you. For me, food is a challenge, especially if it's layed out buffet style. I put a lot of thought into what I am going to eat on Thanksgiving. If n... Read more
Before Thanksgiving week weigh in...
Sunday, November 21, 2010      5 comments

My "Before Thanksgiving" weigh is in 197.6. My goal is to weigh in next "After Thanksgiving" without any weight gain! BT: 197.6 AT: ?? Also, Operation Drop Three Sacks of Potatoes is still in full swing...approximately one and a half... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 Last Page »