Staying the Course
Saturday, July 25, 2009      2 comments

Although my lovely scales have not proven any recent weight loss, I'm still staying the course and hoping for the future. Started to get discouraged, but remembered the past when all the sudden it all dropped at once...... Read more
Kicking butt ;)
Sunday, July 12, 2009      3 comments

Knocking this weight off! Been very disciplined in eating and exercising. Not just one, but both. Praying that I can continue on this new habit. I feel so much better, lots of energy and happier! Exercising at least 30-60 minutes everyday, ... Read more
Moving forward, again....
Tuesday, May 19, 2009      0 comments

Although the rain has been pouring down for two days and my husband is gone, I'm still trying to keep up with my emotional eating. It's actually been going pretty good. Tonight, I'm going to fix the boys dinner and workout with my Windso... Read more
Today is a new day
Thursday, May 14, 2009      2 comments

This week I have struggled a lot with emotional eating. Then, I remembered that silent voice of "failure" that Satan whispers to me -- "it's ok to to let go and just eat what you want, you only live once." Then, I also remembered that ther... Read more
Today is a new day
Thursday, May 14, 2009      1 comments

I've not been good this week with stress eating and started spiraling downward... Then, I remembered that silent attack of "failure" that Satan whispers to me. You cannot do this, it's ok, just eat what you want, you only live once. Now, ... Read more
Emotional Eating
Thursday, April 23, 2009      1 comments

I'm figuring out that I am an emotional eater. When I'm mad, the first thing I do is look in the refrigerator for something to eat. I never realized that until now. If someone would have asked me that before, I would have said, no. Now... Read more
Back again
Saturday, April 11, 2009      1 comments

I was so exited when I lost 30 lbs, but I feel off track the past 3 months and forgot the basics - eat fruits, veggies and exercise. They were my solid rules through the entire process... SO, I gained back 10 and I'm back and setting my bounda... Read more
No Fear of Vacations Anymore!
Monday, August 18, 2008      1 comments

I took at month long vacation back to the states. I was so worried with all the extra eating out and running around that I would gain weight. Fortunately, since I was eating more than I would normally eat, I took advantage of the cool weather ... Read more
Overcoming a Fall
Sunday, June 08, 2008      3 comments

I was discouraged when I got on the scale after avoiding it for weeks. I gained 6 lbs! My husband had returned from a long trip and I wasn't as careful and let my guard down. We had 3 parties in a row over a weekend. As much as I tried to be... Read more
Monday, May 05, 2008      3 comments

I met my goal before the date and I wasn't changing anything. Just eating better and watching everything I ate. AMEN! I did it through the support of God and Sparkpeople!... Read more
Standing Firm
Wednesday, April 30, 2008      3 comments

I'm on another stand still with my weight. Feel like I'm doing everything right, but the weight is not dropping. This is the 3rd time I've felt this way since I've started changing my exercise and eating habits. It's like I drop 2-3 lbs. and ... Read more
God is Good and Using Me :)
Sunday, April 20, 2008      0 comments

Days are so busy they start running together, but this weekend, he stopped me in my tracks. He reminded me of what is important, His children. Thank you Patrick and Jena for sharing what you do for us and for what you do in this world. God is... Read more
Finally the Scale and I are making friends!
Saturday, April 12, 2008      1 comments

I'm finally starting to see some real results! I've lost a lot of inches, but unless the scales show I've lost weight, I was allowing myself to be discouraged. Today, I've seen a real result on the scales. My work in eating less and really wa... Read more
Good Day
Monday, March 24, 2008      0 comments

God is good... All the Time. Today was a good day. Nothing special happened. I was just going over in my mind of all the trouble I was having last week and was so thankful that God brought me out of the valley so quickly. He allows me to go ... Read more
Sunday, March 16, 2008      2 comments

It's been 2 weeks since I started this plan. I'm really discouraged. I've only lost 2 lbs and I feel like I'm doing everything right. I'm not giving up, but when I get discouraged, I also don't want to exercise. Miss my husband so much, he w... Read more

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