What is your biggest fear?
Tuesday, February 26, 2013      5 comments

Just watched last night's Biggest Loser and the theme was facing your fears. It really got me thinking about what my biggest fear was. I wondered if others faced the same fears. So this morning I'm going to share mine and hopefully others will s... Read more
Very long day
Monday, February 11, 2013      0 comments

I have had the weirdest day. Woke up at 12:30 after only two hours sleep and tried to go back to sleep for an hour and then finally just got up and started working. I typed several boring lectures and tried again to sleep at 4 a.m. slept for fif... Read more
Sunday, February 10, 2013      0 comments

Ok I'm really confused. On Friday I was so high from my Zumba experience I sort of skipped over the fact that I got a red word warning when I completed my nutrition and exercise trackers for the day that not eating enough calories for the amoun... Read more
I found energy!!
Friday, February 08, 2013      2 comments

Tonight was my first Zumba Gold class. I weighed myself in the gym and realized that I am heavier than I thought I was so I had to humble myself and adjust that weight but then I went to take the class. Zumba Gold is the lower impact version of ... Read more
Too many ideas, too little me
Sunday, January 08, 2012      0 comments

It's been a rare thing to be able to say that there is too little of me in the last couple of decades but I think I am at that point. Not in the way I want to be of course but in the following ways. 1. I have the most wonderful family and fi... Read more