20,000-24,999 SparkPoints 21,304


Day 1
Tuesday, February 10, 2015      1 comments

getting the preliminary job done: 1. Visit with Naturopathic MD to start weight loss wholistic plan 2. Swim 1 hour 3. Spent q-time w/ hubby 3h 4. Errands 4 h 5. Meal prep- poor planning 6. Plan to plan meals better tonight for tomor... Read more
Saturday, November 01, 2008      9 comments

"Don't just count your years, make your years count"-Ernest Meyers " What matters most in life is often viewed as peripheral to the things that we usually focus on...by putting off what is truly important or indulging in things that are not... Read more
MET my Weight Goal !!!
Wednesday, June 11, 2008      11 comments

The Diet Center informed me today that they cannot allow me to safely lose any more weight. They said their computer will not allow me to go down any further than 124 pounds, given my bone structure and BMI calculations. They are going to take... Read more
The body; a mind of its own
Sunday, June 08, 2008      2 comments

My body has its own mind, very different from mine. I tell it to loose inches around its middle, but, oh no, instead it looses inches around the chest and arms! Knowing that crunches won't remove the middle fat, I ask it by doing extra ... Read more
My Secret Weapon
Tuesday, June 03, 2008      2 comments

I've dropped 128 inches, and from 212 to 124 pounds, in 9 months...and am not done yet~! It's not easy at any stage, but I know it can be done, because it's possible! My new secret weapon is yogurt. I hate yogurt, but caught the cold/flu, a... Read more
I Love this Life !!!
Tuesday, May 20, 2008      0 comments

I felt Liberated and Free for a moment in time. Yesterday, May 19th, 2008, I ran 25 yards for the FIRST time in 4 years! The doctors said I would never be able to go for walks again, let alone RUN! Today I'm taking massive amounts of I... Read more