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To tired for Monday
Monday, January 09, 2017      1 comments

Ugh, I'm so not motivated to go to the gym today. I had to push myself out the door by 7:30 this morning. Now all I want to do is go home and snuggle u... Read more
Back to day 1
Sunday, January 08, 2017      3 comments

First day home from the hospital. I had a gluten free diet during my hospital stay. What a difference that made. I lost 2lbs. So, now I'm focusing on s... Read more
Confronting my past face to face
Monday, January 02, 2017      3 comments

Tomorrow is the day that I thought I would never have to deal with. However, G-d knows I can't move on in my life and change my harmful life choices un... Read more
Happy New Year
Sunday, January 01, 2017      1 comments

It's going to be a great day. I'm focusing on journaling daily, exercising at least 10 mins. on my Gazelle daily, saying one thing nice to myself dail... Read more
Fresh start
Saturday, December 31, 2016      2 comments

Brand new day brings renewed commitment. There is something about waking up to fresh cold winter air that springs me into action. Today is day 7 and it... Read more
Stand up to bullying
Friday, December 30, 2016      2 comments

If you notice someone on this site is being targeted and bullied please stand up for them. Report it. Know that You make all the difference for the per... Read more
Moment of truth
Friday, December 30, 2016      1 comments

I need to hold myself accountable so I'm putting it out there, "I splurged last night and went over my limit by a total of 843 calories." It first star... Read more
Tough Day
Thursday, December 29, 2016      5 comments

This day started out great. Then wham, 8pm night cravings and I wasn't prepared. Went way over my calorie intake. 400+ calories over.... Read more
Thursday, December 29, 2016      2 comments

Be easy on one's own life.... Read more
Good day
Thursday, December 29, 2016      2 comments

Well, I didn't try to eat under my calorie intake limit. I ate inbetween the minimum and maximum amount. I'll be curious to know if I lost, gained, or maintained my weight. I weigh in first thing in the morning. 👅... Read more
Day 5
Thursday, December 29, 2016      0 comments

I'm not going to focus on weight loss but concentrate on keeping the 4lbs that I lost so far this week off. In addition, I'm going to work on the 10 mins workout 3x per day so it will become a habit. Anyone willing to take on this challenge with... Read more
This really works
Wednesday, December 28, 2016      4 comments

Wow this site is so helpful. All the bloggers I've encountered are down to earth. I had a difficult day but was able to not depend on food to comfort myself. I read a lot of blogs and was encouraged by all the posts.... Read more
Gratitude changed my Attitude
Wednesday, December 28, 2016      2 comments

Thanks to all the bloggers that help me change my attitude to gratitude.... Read more
Only 1.8lbs???
Tuesday, December 27, 2016      5 comments

Yesterday evening I battled with torpedo cravings right until bedtime. I was constantly assuring myself that I would be rewarded the next day with a few pounds shed. After all, I was active and under my calorie intake limit. Got on the scale thi... Read more
My turn
Monday, December 26, 2016      1 comments

Okay, I logged in my breakfast, read a couple of articles, was encouraged by all the posts I read, and got the incentive to start a challenge. Now it's time to get moving. 🏃... Read more

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