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TYLYNN61's Blogs

start of week two
Monday, October 07, 2013      1 comments

I am so frustrated with myself. I have to change my life style when it comes to health and I am having a hard time motivating myself. I work in mental health and I am told every day how much I motivate and help others so why can I not do it fo... Read more
I need to let go.
Wednesday, October 02, 2013      1 comments

Well this is the second day and I am still working to figure this out. I was told to take time off work but after talking to my boss (who is AWESOME ) this after noon I went to see my doctor and had my restrictions lifted. so I am back at work... Read more
wake up time for me.
Tuesday, October 01, 2013      1 comments

I had lab work done last week and you know it isn't good when they call you to come in ASAP. The last time I got that call I was told had cancer. So needless to say I was anxious as I walked into the office today. I played every possible conve... Read more
Staying positive on my journey
Wednesday, March 20, 2013      3 comments

I was looking at pictures over last ... Read more
No More Excuses.
Thursday, October 25, 2012      2 comments

I keep wondering why I fail all the time to lose weight. I wonder how long I can keep making excuses to not work out or why I binged. The fact is I am an addict through and through , I am 7 years clean from drugs and alcohol . I can not seem to ... Read more
Post Op
Sunday, May 13, 2012      5 comments

It is day 7 of my post op. Cancer gone and according to my doctor I am ahead of schedule in healing. I have lost 10 lbs. this week but really feel healthier if that makes sense. I explained to my doctor that before surgery I came here to Sparkpe... Read more
I will miss my friend
Wednesday, May 02, 2012      6 comments

I lost a friend and co worker Monday. He died of a heart attack suddenly and quickly . He was a good man who cared about the clients he worked with including me. He was one of the special people who made a difference in my life and who I have b... Read more
gratitude list
Tuesday, April 24, 2012      2 comments

I have been going through alot of physical pain and set backs as of late. I started to go back wards until I read a few member blogs and remembered I may not have control over illness or injury but I do have control in how I handle them. Toda... Read more
So much going on.
Monday, April 09, 2012      4 comments

I have so much going on in my life. I am working to get my life healthy in all areas. I need to change my eating , I need to work out , I need to get my out of control diabetes in control, My heart is enlarged , my lungs are damaged all from yea... Read more
So far back
Wednesday, December 01, 2010      0 comments

I have gone so far back in the last couple months. I hope I can get back on track again. I feel so ashamed and so depressed because I need to make the changes but I keep messing up. There has been many stressors going on durring this time . Ch... Read more
Who I am.
Wednesday, September 01, 2010      1 comments

Yesterday I Cried Yesterday I cried I cried for the child who’s innocence was stolen by the father she trusted. I cried for the child who watch as his father lay dying from a drug deal gone wrong. I cried for child who was abandon... Read more
The Spark
Sunday, June 20, 2010      1 comments

After I got the spark yesterday I read the first 5 chapters . It wasn't what I thought it would be. I was expecting some diet book but it was nothing like that. It is a lifestyle book one with straight forward ideas and plans. I am so excited to... Read more
learning from mistakes
Monday, May 31, 2010      2 comments

Well I am blessed with the ability to learn from my mistakes . I am learning that my way of doing things doesn't work anymore if they ever did . I am revamping my whole life one step at a time I bought the exorcise bike and now there is no excu... Read more
Well I am making progress
Sunday, April 18, 2010      5 comments

I feel like although I have not lost weight I am making prgress, I am eating better and I am buying a excorcise bike this week so no more excuses not to work out . I feel better with just changing my eating habits, although not prefect it is bet... Read more
over and over
Friday, March 19, 2010      2 comments

why do I keep failing. Over and over I promise myself I will not over eat. I will not go to the snack machine , I will not drinkthat soda but I last a day or two then wham off I go again. I want to live I swear I do , so why can't I stop ? no... Read more