weird night
Thursday, May 10, 2018      9 comments

something I ate yesterday, I am sure did not agree with me and made for a weird night. I actually got up around 3 am and just sat at the computer for a while. I couldn't lay down, I had heart burn. I don't ever get heart burn so it was unusual... Read more
Thursday, May 03, 2018      9 comments

I was waiting for it to rain yesterday all day. It never did until late last night. .. and boy howdy did it rain. and rain... and rain. in fact it is raining again right now. The thunder is rolling all around us and my dog is dazed. He hates st... Read more
so proud
Sunday, April 29, 2018      7 comments

My grand-daughter had her first testing and got a yellow stripe... next comes her first belt. ... Read more
love storms
Wednesday, April 25, 2018      8 comments

I love it when it storms outside. I cozy up in bed and sleep. I got a little over 9 hours last night. My hubby said at one point the dog was barking pretty loudly, right in the bedroom, I have no idea! Best sleep ever! A bit of the weathe... Read more
energy vampire
Sunday, April 22, 2018      7 comments

Energy Vampire - that is what my hubby calls our grand-daughter. She is so full of life, energy and movement it is impossible not to get trapped in that just by watching her. She is now 6 1/2 years and so independent it is sometimes hard for us ... Read more
going good
Wednesday, April 18, 2018      7 comments

I am still doing well with my Intermittent Fasting ( IF ). I been playing with the times a little and always come back to eating around noon and stop eating around 6 or 7. I added green tea a few days ago and it helps break up the coffee/ water... Read more
one down
Saturday, April 14, 2018      9 comments

one more lb. down... many more to go. There is never a shortage of that goal. lol I had an interesting day yesterday! I ate pie and don't feel bad about it. I worked in the garden and made some changes in my front yard. It's work in progress an... Read more
still going
Thursday, April 12, 2018      7 comments

So this intermittent fasting is still going well. I ended up with about 1600 cal. yesterday and I feel that is going to be my range for the next few days. Just see how it's going. What I am doing is eating my first meal around noon, a little be... Read more
fasting and dr.
Wednesday, April 11, 2018      9 comments

Thank you everyone responding to my blog on fasting and all the encouragement I received. It is amazing what that alone does to one's feeling of self worth. Someone is listening to me; finds it important enough to comment on what I have to sa... Read more
Tuesday, April 10, 2018      7 comments

For a while I been looking at intermittent fasting and was just on the fence about which way to go about it. Over the weekend I found a really good article and just kept on reading. It feels like all my questions, concerns and hold-ups where ans... Read more
holy smokes
Saturday, April 07, 2018      6 comments

My hubby read somewhere that walking with weights strengthens and works your abs... I snorted and told him bs... but Yeah I been thinking about it and thought what if ??! I naturally waited until he was sleeping, or in this case not up ye... Read more
new blog
Friday, April 06, 2018      8 comments

I just got done posting a new blog on my blogger site... https://germany2texas.blogspot
.com/ It's been a looong time since I blogged there but it was fun walking down memory lane. my new fitness tracker is still up and down, sin... Read more
back on track
Wednesday, April 04, 2018      4 comments

..sometimes it feels like everything has to stop; which it did for me a few days ago. Now, I am back on track. I listened to my body and rested. I did what ever I felt like and slept a lot. But I did not record or even track for nearly a week. ... Read more
pulling a stop
Thursday, March 29, 2018      8 comments

I am pulling a stop! Everything feels like too much and is starting to be have to instead of want to. 3 days - I want three days off. then I come back and start again. I will start where I left off and be mindful not to go over board in the me... Read more
another day
Wednesday, March 21, 2018      5 comments

Woke up another day with a headache. My sinuses felt soo dry, I had to take meds again. I hate, hate, hate meds. I kept my walking appointment with my walking friend ( wf) because I thought it might clear my head; it did. I just got back from ... Read more

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