back on track
Wednesday, April 04, 2018      4 comments

..sometimes it feels like everything has to stop; which it did for me a few days ago. Now, I am back on track. I listened to my body and rested. I did what ever I felt like and slept a lot. But I did not record or even track for nearly a week. ... Read more
pulling a stop
Thursday, March 29, 2018      8 comments

I am pulling a stop! Everything feels like too much and is starting to be have to instead of want to. 3 days - I want three days off. then I come back and start again. I will start where I left off and be mindful not to go over board in the me... Read more
another day
Wednesday, March 21, 2018      5 comments

Woke up another day with a headache. My sinuses felt soo dry, I had to take meds again. I hate, hate, hate meds. I kept my walking appointment with my walking friend ( wf) because I thought it might clear my head; it did. I just got back from ... Read more
new dr
Tuesday, March 20, 2018      9 comments

I woke up with a sinus headache. Unavoidable this time of year as I have seasonal allergies. Yesterday the wind was so high, so I'm not surprised I got the headache. Incidentally I got an Dr. appointment today. Any time I needed a doc in the ... Read more
Sunday, March 18, 2018      7 comments

This week I am starting to work with more specific goals. I joined the goal feats challenge and my first win was reading all the things other sparkers have to say and how you all encourage each other. That is a real kick - the encouragement part... Read more
spark Challenges
Saturday, March 17, 2018      11 comments

I love the way the spark challenges are set up. I challenged myself to 45 days on three of them, and am doing real good. I had to figure out some of the settings, but so far I have not missed. I am learning a great deal about myself, too.... Read more
walking buddy
Wednesday, March 14, 2018      7 comments

I went a different way on my walk this morning. The route I usually go to get the whole 5 miles in without back tracking is blocked by construction this week. So instead of walking into town I walk away from it. Not hard to do since I live alre... Read more
this and that
Thursday, March 08, 2018      5 comments

I went on a walk this morning after I checked the temp... it said 48, so I went. Yah, not so much someone was joshin' me... it was cold as .. outside and the wind went right through me. So I did a short circle around the block, 30 minutes and ... Read more
guess where
Friday, February 09, 2018      8 comments

Yep, I went to the zoo this morning. I got that gift membership, might as well put it to use. I was disappointed that it didn't net me more steps though. Next time I have to circle at least twice and park at the far end of the parking lot. Thi... Read more
Friday, February 02, 2018      8 comments

Sunrise! Around here it means to catch and be in the right place at the right time, because it goes quick and is done. This morning I got lucky and caught a wisp of it, but I had to catch it between the alley across the street. ... Read more
in my head
Thursday, February 01, 2018      6 comments

Every time I go walking in the mornings I feel like I spend the entire walk in my head. I think of so much shi... stuff, that I am surprised my head doesn't explode. ..and none of it is important. I think that is the good part about it I let my... Read more
there is always a reason
Saturday, January 27, 2018      8 comments

I planned on cooking for the week... but ended up feeding a friend. I got a phone call about 11 am from my daughters mother-in-law (say that three times fast) that she was on her way back from Fort Worth with another load of boxes for me... ... Read more
cooking day...
Saturday, January 27, 2018      7 comments

Today is a cooking day. I have two slow cookers already started. One has a turkey breast in it, it's fully cooked but frozen and needs about 5 1/2 hours to be ready. I Found this one a few years ago in the freezer section and been buying it when... Read more
the story behind the banner-image
Thursday, January 25, 2018      6 comments

The new banner image I posted is of Cochem Castle. It's in Germany, along the Mosel River and the lovely wine country. The picture is taken from down at the Mosel promenade and is about a block from the town court house. The part that is i... Read more
Quilting Day
Thursday, January 25, 2018      7 comments

I have a lovely quilt that I made (put together) last fall and set it aside for hand quilting. It has lovely small purple flowers and a mellow green and cream fabric to offset the stronger purple that accompanies the flowers. The way the blocks... Read more

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