10,000-14,999 SparkPoints 12,076


Chapter fifty two
Sunday, August 02, 2020      1 comments

Well I made it 52 years old and all the things I’ve been through ups and downs near death experiences I’m still here and I made it 400 I have gone up... Read more
Stay the course
Monday, July 27, 2020      4 comments

Following the program will make progress... Read more
Friday, July 17, 2020      2 comments

Always look for phrases or terms anything to motivate like are you Gotta love yourself that’s my latest one but today I got a new one to help me to stay motivated and keep going and it’s simple either I win or I learn sympathy I got some good ne... Read more
Talk scale
Tuesday, July 14, 2020      2 comments

You can not fake that scale it is not going to lie... Read more
Pick the right team
Friday, July 03, 2020      1 comments

Winning is everything. I need to make sure the people around me get me to that goal even if they are not there for the whole journey... Read more
I did not quit
Thursday, July 02, 2020      2 comments

There moments in this journey that I make a decision and throw it all away before I even think. Catching myself is the key . My why is I want something more then I want to taste pizza ... Read more
July is my time
Wednesday, July 01, 2020      1 comments

Kings are made in Brooklyn ! Time to shine. Knowing who is on your team is a blessing... Read more
Today I woke you the rest is a .............
Tuesday, June 30, 2020      1 comments

I have started so many times. It’s like school every year I learn something I move up to the next level. I learning more I feel like it’s like almost right . I have come along way I figured out iti is all in your head once you get your mind righ... Read more
Every time I fall down I get back up
Monday, June 22, 2020      3 comments

If you are going to be something might as well be the best at it... Read more
In a place by my self
Monday, June 15, 2020      2 comments

social distancing will make you take things to a new level. I have to remember my WHY!... Read more
This week
Sunday, March 08, 2020      2 comments

This week was epic I was going to see a movie Monday so I was going to skip the the gym. I said to myself why I got time so I went early I figured if you can go to movies you can work out.while at movie I said gym will always come first Tuesday ... Read more
It is U.G.L.Y. Time
Saturday, March 07, 2020      0 comments

I hit the gym everyday this week looking back I have done everything including quit all my life. In order to be different I’m going to be different I found a exercise machine that I can work my ass off that doesn’t hurt the joints an hour turned... Read more
The beginning
Thursday, March 05, 2020      0 comments

It has been a good week. I have joined planet fitness they have a lot of machines that I can use.. easy-step since I first got sick standing is a challenge arthritis loss of strength to much fat .in rehab I would work on this machine everyday we... Read more
This is it
Wednesday, March 04, 2020      4 comments

Strength comes from constancy... Read more
Saturday, February 29, 2020      0 comments

I have been constantly going to the the gym I will not give up. To give up would mean remaining as I am .wo ain’t doing that.these legs are going to c... Read more

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