10,000-14,999 SparkPoints 12,093


Something to reach for
Wednesday, January 08, 2020      4 comments

I have a bucket list of things I would like to do here is one all five boroughs in a day... Read more
Mood swings
Tuesday, January 07, 2020      1 comments

Some days you can’t fight a funky mood don’t let it take you off program ... Read more
Repeat daily
Monday, January 06, 2020      3 comments

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Made up my mind
Monday, January 06, 2020      2 comments

I decided I wanted to be. I decided I had enough. Id didn’t want to do this anymore . I found my why. Something I wanted so badly it wakes me in the m... Read more
Lost I was
Sunday, January 05, 2020      5 comments

I was broken my whole life was unfortunately a waste.i had anger rage felt unloved most of all alone! I was searching for acceptance validation someon... Read more
Focus on me
Friday, January 03, 2020      3 comments

Food is not a problem If I don’t let it be one .keeping in my mind what I want my goals to be... Read more
Thursday, January 02, 2020      2 comments

yoU Got to Love Yourself We tend to do for everyone and forget ourselves. Take care of you 😎... Read more
Happy New Year
Wednesday, January 01, 2020      2 comments

It measurement day starting out the year right No more meat taking pause for the cause... Read more
It’s a New Year
Tuesday, December 31, 2019      2 comments

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Next level
Sunday, December 29, 2019      1 comments

I feel real good going into the new year.i had a ulcer in my foot I could not walk on heal doctor told me go into hospital so I can fix it. A year later no ulcers walking better just need to build my endurance weight loss is also my focus I got ... Read more
‘‘Twas the night before Christmas
Tuesday, December 24, 2019      0 comments

It’s Christmas time. Reflecting on the year which went well . Next year I do better. I will spend my day working myself to be the guy I see in my dreams.i have a plan only I can stop me.... Read more
Problem solving
Saturday, December 21, 2019      2 comments

Good or bad I always solved problems with food. So what to do when food is the problem? I have a New way to operate omad. Don’t eat unless my sugar is right I have a week to prepare to get in this mode shaking some old habits.Take out is a beast... Read more
Rules to run the day
Saturday, December 21, 2019      3 comments

Whatever I do do it constantly! There is heaven hell is how you get there. Sugar is the Devil avoid at all cost... Read more
Thursday, December 19, 2019      1 comments

yoU Got to Love Yourself I have never given up on me went down many paths that did not work. I gained insight that prepared me to be successful. I live and die for those I love ! My family has that same love for me. Data the mad Scientist sho... Read more
Wednesday, December 18, 2019      2 comments

I have the tools time to rebuild the greatest creation the world has ever seen... Read more

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