10,000-14,999 SparkPoints 12,093


its the season to
Tuesday, January 24, 2012      2 comments

Party like a rockstar. Twice a year I go away to party like a rockstar. It's funny I read about all these programs that diet is not good you must make a lifestyle change . I do understand I feel a certain kind of way . I don't want to completel... Read more
if we all lend a hand
Saturday, January 21, 2012      3 comments

We realy help ourselves.I started out posting as a way to remember feelings at different moments of weakness so I could catch myself befor I gave in to negative thoughts. So many people respond I think I am helping others as well . If I can help... Read more
Wednesday, January 18, 2012      3 comments

I this whole adventure. Has open my eyes. There is one constant I control the outcome. I will see this to the end. The pressure is intense put pressure make diamonds.... Read more
get it in
Sunday, January 15, 2012      2 comments

On this cold Ass day I got up went to work out . My day is started off properly now I have done my part . Let's go big blue Giants we need a win.... Read more
Friday, January 13, 2012      3 comments

I see everyday more clearly that it will happen. Everything is comming into focus . My purpose is becoming clear the first part was to see it in my minds eye. The blueprint is in my brain. Using my strengths knowing my weaknesses I will prevail ... Read more
here we go
Tuesday, January 10, 2012      1 comments

The focus has been to do. But the body is smart so what is done today is not enough tomarrow . So you must do more and more to be effective. This ends todays lesson... Read more
i think i can i think i can!
Monday, January 09, 2012      3 comments

That's the little engine that could. Goodmorning world " All aboard this loco motive is pulling out step aside I am on a mission"... Read more
its monday
Monday, January 09, 2012      2 comments

I am here thinking its going to be a wonderful week full of great things on my way to greatnes look out world... Read more
a hobby
Friday, January 06, 2012      1 comments

This is not a hobby. I fantasy . A dream .No I'm wide awake I know what I want I have a plan. This is a believe that will not be realized until completed.... Read more
my mind is telling me no
Friday, January 06, 2012      2 comments

But my body I not trying to get with the program . I must keep my mind occupied as well on this jurnney if my mind is entertained it will allow the magic to happen. Give it new thoughts to proccess on this voyage... Read more
what do i want?
Friday, January 06, 2012      3 comments

I have many phrases that I say over and over .muscle is my desire . The more I have the more calories it takes to maintain it . Muscle takes up less space than fat . Functional exercise is the order of the day.... Read more
oooh child
Thursday, January 05, 2012      3 comments

I though it would be hard . Once I set my priorities it is simple . So to finish my title . Things are going to be Easyer... Read more
bumps in the road
Tuesday, January 03, 2012      3 comments

If the road was smooth I would have nothing to talk about. Over under around nothing will stop this Dedicated Soul with the Steel Will!... Read more
marching on
Monday, January 02, 2012      3 comments

I make little steps everyday till I get there.... Read more
Sunday, January 01, 2012      4 comments

New year ,new attitude ,new tittle I am a polar bear took my first dip today . I now know any thing I put my mind to I can do!... Read more

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