10,000-14,999 SparkPoints 12,093


114 days to go. how do you stop a force of nature
Thursday, April 07, 2011      2 comments

You don't . You either roll with it or get run over by it. The hottest fire makes the toughest steel. Well I changed my work schedule to free me up to spend more time building a stronger body. Now that everything is in place away we Go... Read more
118 days
Tuesday, April 05, 2011      1 comments

Cardio is the key! Breath in breath out... Read more
a visit to see luca brasi
Tuesday, April 05, 2011      1 comments

Today I went to see my dog. My brother give so much to so many people. One thing he gave me was a dog. I got to name him Luca bracing. That ment so much to me as it has been a hard year since he passed it has been difficult with out him we spoke... Read more
120 Days
Saturday, April 02, 2011      2 comments

When you get the feeling that you are on point & the machine is running well you know. This week I knew .I was on it gym everyday but Wensday. I feel all the energy flowing through me. I am on fire. My fantasy is becoming my reality. I am COMMIT... Read more
snack fiend
Friday, April 01, 2011      5 comments

Must keep busy when I am not .I can't stop eating... Read more
121another friday
Friday, April 01, 2011      1 comments

It doesn't get as stressful anymore. I am following my plan seeing results . When I decided to make this change in my life I didn't think how much would be different how I see things it is crazy . Everyday I hustle harder . All I can think of is... Read more
122 days i see it clearly
Thursday, March 31, 2011      3 comments

All my little steps are adding up I am on schedule to reach that which I want most . I can taste it fit is delicious. Going hard allday everyday. It feels good ALLOVER its good to be the KING!... Read more
125days& counting
Tuesday, March 29, 2011      4 comments

It is going I got in contact with a old friend that I have not seen in over 20 years I look foward to seeing him . He reminds me of times I have missed I am close to the weight I was when last saw him. I look foward to seeing my boy again .just ... Read more
This is the steel way
Sunday, March 27, 2011      3 comments

6:00to9:30 go to gym lift 11:00to 1:00 go for a swim Drink water at least 2gallons Chicken& Salad Apples . This is monday! For twisted steel.... Read more
friday live
Friday, March 25, 2011      1 comments

Getting ready for this day I look left look right ,then go foward. Next stop fit . Must remind myself everyday of my goal. That dragon DVS is on board with the program . So off to the gym to get my sanity... Read more
130 days & counting
Wednesday, March 23, 2011      2 comments

As I get closer to my day I look at what I have done . Time to turn up the volume . Failure is not a option. On July 31. I am going to party like a rockstar! To keep me on point next. Week I blog everything I am doing so that the goal is met all... Read more
Tuesday, March 22, 2011      1 comments

Is weakness leaving the body. I am going to be painfree in no time. I feel so relieved . I am doing so much to make me better stronger faster. There is no guilt for what I could of should of would of.... Read more
Tuesday, March 22, 2011      2 comments

I feel so good after the gym . It's like I am floating. I am a Rockstar" Twisted Steel" . Are you entertainmened?... Read more
Tuesday, March 22, 2011      2 comments

To make this a great week the gym is going to cry this week I need a good pump... Read more
i am smiling
Monday, March 21, 2011      2 comments

It the begining of the week the plan for the day is get info for school,do laundry,go to gym,see the bandit. The day is full of opportunity I will benefit from it. Weekend was good saw friends and family. Watched my people do there thing it is g... Read more

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