The little things SPARK my progress!
Friday, April 06, 2012      2 comments

I really just wanted to make an entry of all the little things that I have noticed that have contributed to my recent success. It may not be large in the weight area but it is HUGE in the self esteem and progress area. I feel great, so here go... Read more
Loving all the first discoveries!
Thursday, May 05, 2011      4 comments

emoticon Today was a wonderful day! I am loving the fact that everyday is filled with discoveries about myself ... Read more
Sunday, April 17, 2011      2 comments

When helping others, you never know the positive impact you may hae on another's life. so often success is measured by numbers, but sometimes numbers can be deciving. "If you help one person, then you've helped plenty. And by helping one, you... Read more
Sharing motivation for the day! God is Good!
Sunday, April 17, 2011      1 comments

No I did not write this but I do lead a prayer group. I share daily devotionals written by Rick Warren because I find something of myself in them and this to me follows the mantra of SparkPeople...Encourage others. Many answers are provide... Read more
Finding that Fast Food makes me sick FAST!
Saturday, April 16, 2011      4 comments

I was reading Tatyprez's blog on the article about Wendy's fries....I felt sick cuz I had some earlier today when I went to pick up my son. But the biggie is this.....I have found that fast food makes me sick! ... Read more
Thursday, March 31, 2011      3 comments

emoticon For those of you who keep up with me, you know that I had trouble with my pedometer not measuring m... Read more
Is it really DIE with a T?
Monday, March 14, 2011      4 comments

Is it just me or have you seen the incredible amount of weight loss JUNK that has been put out lately? I go to my mail everyday and all I see in my junk mail folder is Mega weight Discovery, Weight Loss Secret Revealed!, You too can lose that u... Read more
Voted Popular Blog Post: View All Popular Posts I RAN WITH MY SON TODAY!
Wednesday, March 09, 2011      110 comments

As my little boy got off the bus today he was, as usual, so happy to see mommy at the mailbox. In his usual jubilation, he started running...Mommy got the bug and started running too! My son was laughing so loud and kept saying "you ran after ... Read more
Sunday, March 06, 2011      2 comments

emoticon Ok....I am a week into March and that doggone needle has not budged one inch! But....it gets better....... Read more
Tuesday, March 01, 2011      5 comments

emoticon Feeling good today! Feeling ready for the next 30 days! Feeling like I could dance forever! I'm ... Read more
This is a long one...Dr Oz on fruit!
Friday, February 25, 2011      5 comments

DR. OZ on eating fruit ! Wow. This is truly enlightening. I thought it was going to be funny.But there are some very interesting healthy facts included here. Read on. EATING FRUIT ... Read more
Whatchu talkin bout!
Friday, February 25, 2011      4 comments

emoticonWhat....don't eat fruit! These are the words I heard yesterday as I was trying to work on my menu. Don't... Read more
Total enjoyment!
Thursday, February 17, 2011      2 comments

emoticon Call me crazy but I am totally enjoying working out! Maybe it is because I used to dance and the moveme... Read more
Monday, February 14, 2011      1 comments

emoticon Have not weighed in yet but disturbingly so, I'm looking forward to it. Just yesterday my boyfriend... Read more
A day of inspiration!
Thursday, February 10, 2011      1 comments

Today was a total inspiration day! Jennifer Hudson on Oprah, Tiffany the back up singer for Beyonce, some of my spark buddies...powerful day! Sometimes you wonder where will I ever find inspiration to get thru this crazy journey that you... Read more

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