A Hard Day
Saturday, July 10, 2010      3 comments

Darn it!!!! I let my work rule me today. Last night I took a break from exercise since I was a little tired and cold. What is with this weather? Remind me again, is it not Summertime in Southern California? Where is the sun? Today ... Read more
No Change on Scale
Sunday, July 04, 2010      3 comments

I put in a lot of mileage this week and thought for sure I would see good results on my scale...wrong! No change on weight so I decided to breakout the measuring tape and take all my measurements. Well, I am happy to see some things went down b... Read more
8 Miles
Saturday, July 03, 2010      2 comments

I missed another team workout today, not on purpose but I was slow to rise (don't ask me why) and when I arrived at the meet up point it was already 30 minutes into the session. Not wanting to throw their rhythm with my late arrival and not wan... Read more
I Thought I could Hula Hoop
Thursday, July 01, 2010      1 comments

Last year (possibly in the Summer) I purchased a hula hoop to use with my teammates, but we never got around to using them. I finally took it out of the car and hung it from the fence thinking I might finally use it, but still didn't. Well, a ... Read more
Where is the Aquarium?
Wednesday, May 19, 2010      1 comments

Today I attended a seminar in downtown Long Beach. I thought great location, close to the beach path, I'll be able to walk during lunch. Walking at lunch isn't new for me, but this was a different view I wanted. Well, it rained this morning. ... Read more
Walking and Thinking
Friday, May 07, 2010      2 comments

I really did not want to walk tonight, but knew I REALLY needed to walk. Today (and this week) was stressful. I always have a lot going on so today was not different but it felt different. Normally I take a walk at lunch but forgot to mail my... Read more
Countdown to SparkVersary and a Great Beach Workout
Saturday, May 01, 2010      2 comments

Today is May 1st - only 20 more days to my SparkVersary. I'm still in the race to reach my 30 pound weight loss goal. My sparkbuddy LizzieCA55 is competing with me, too. I'm working on it and this week felt really good. Eating not too bad and... Read more
Feeling Thinner Today
Friday, April 30, 2010      2 comments

After getting dressed this morning I realized I liked my reflection in the mirror and felt thinner. I haven't met my weight loss goal yet but today just felt good. Lately, I have been eating very unhealthy and the only thing keeping me f... Read more
Coming Soon...My 1st SparkVersary
Saturday, April 10, 2010      2 comments

A couple of my team members had their 1st SparkVersaries earlier this year and as I talked to them and gave my congratulations I wondered how would I feel when my date arrives. My SparkVersary date is coming up in May, May 21st to be exact. ... Read more
Sad Today
Friday, March 26, 2010      4 comments

I'm not feeling motivated today. Another sad news day. A family friend (whom I recently discovered was very ill) passed away. I am stunned, last week I asked how she was doing and was told she would be home soon. What happened? I should... Read more
The Track
Tuesday, March 23, 2010      2 comments

Sorry if you see this twice, I lost it and had to redo the blog. On Monday I usually attend a cardio class but since it was cancelled I decided to meet the team at the track. I arrived late, but saw some team members still there. I wa... Read more
Easter Challenge - Week 3
Sunday, March 21, 2010      3 comments

Well, its week 3 and finally I posted a positive number by lossing the couple pounds gained after the Valentine's Challenge. As stated before I am on the weight loss bus and it's traveling South. Like another team member I thought today wou... Read more
Weekly Recap
Sunday, March 21, 2010      1 comments

I could call this Mi Vida Loca, but it's only 1 week of many. Despite my crazy week, I think my food choices weren't bad. I also managed to get a lot of fitness in. I felt guilty for skipping my lunch and evening walks but just let it go an... Read more
Hot Walk
Wednesday, March 17, 2010      1 comments

I know I shouldn't complain since some Spark Folks are still in cold weather, but it was HOT TODAY!!!!! Usually I walk at lunch and today was no exceptions. Our office building runs cold. During Summer months you need a sweater. Sec... Read more
I had a Nice Day
Saturday, March 06, 2010      2 comments

Today was a VERY good day! I'm still smiling. You see I took a vacation day. No plans, just relax. I dropped off my car at the dealer to have an estimate for work I need done and decided to walk back home while they checked it. Little did I ... Read more

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