Where did my Control go?
Wednesday, March 03, 2010      1 comments

Have you ever had a day or week that seems like nothing is within your control? It's Tuesday and I feel like this. I didn't get my lunch walk in on Monday or today. It don't always want to go for a walk but force myself to start and once ... Read more
Girl Scout Cookies - Part 2
Friday, February 26, 2010      3 comments

Thanks everyone for the comments. You are right LizzieCA55, I was justifing my eating. I still have 2 boxes at home but don't plan to open the thin mints anytime soon. The berry much was opened last night and I ate a few (2), but tonight I... Read more
Girl Scout Cookies
Thursday, February 25, 2010      3 comments

Today my order of Girl Scout cookies arrived. I love supporting the girls but what possessed me to order 6 boxes (2 thin mint, 1 shortbread, 1 lemon and 2 of the new flavor berry munch)? Well, I'll tell you. In the past I loved the Thin Mints... Read more
Time for the Sparkdiet?
Saturday, February 20, 2010      3 comments

This week I didn't do so well with my eating. I returned to eating meats and sweets. Overeating wasn't the problem, it was my food choices in the evening. Too much bread, too much cheese (love pepperjack), too much ice cream (yeah, I finished... Read more
Ice Cream
Tuesday, February 16, 2010      4 comments

So, today is my first day eating meat and having sweets. I did okay with the meat, just a little chicken for dinner. For lunch I had my veggie patty with a salad. After dinner I had some ice cream. Not very satisfying and too sweet. I sh... Read more
Valentine's Day Challenge/21-day Fast
Sunday, February 14, 2010      1 comments

Well, here I am at the end of 2 events: a team challenge for Valentine's Day (lose 6 pounds in 6 weeks) and my spiritual journey ( 21 day fast from eating meats & sweets and drinking alcohol). Thank you to my team co-captain LizzeCA55 for e... Read more
My Legs ARE Stronger
Thursday, February 11, 2010      2 comments

Tonight I decided not to walk after work. I did my lunch walk but felt a little tired today. But I couldn't let my evening go without doing something. I can do my crunches and some leg lifts but then I remembered I have a stepper. So, once a... Read more
Feeling Good
Thursday, February 04, 2010      2 comments

I really feel good this week. So far this week I have enjoyed my lunch walks which I missed last week due to work commitments. In addition, I have exercised each evening. My motivation has been the rain forecasted for the week. I wanted to ma... Read more
Mini-Goal Reached
Sunday, January 31, 2010      4 comments

Today I reached some goals - 20 pounds lost since joining SparkPeople, 14 pounds lost since starting the 8-week team challenge from November (now extended until Feb 14) and seeing a number on my scale that I haven't seen for 4 years. Thank ... Read more
Friday, January 22, 2010      1 comments

After 3 days of rain, today I saw a beautiful rainbow. I was driving to work and the sun peeked out for a moment. As I watched the rainbow I realized its been a long time since I saw one. All the colors (red, orange, yellow, blue, green, purp... Read more
Rainy Walk
Sunday, January 17, 2010      1 comments

Well, I missed the small amount of sunshine today. I got a late start but wanted to walk at the beach. As I made the drive it started to sprinkle (very lightly). I told myself unless it starts to pour I was going to walk. I wasn't alone, a lot ... Read more
Night Walk
Sunday, January 10, 2010      6 comments

Today I met the team for our circuit training at beach. It was great and I felt energized. Thank you to Dude002 for leading us. The day was beautiful and after running errands and getting breakfast I took my usual Saturday afternoon nap. A... Read more
Day 1 Bootcamp
Sunday, January 03, 2010      4 comments

Today is the first day of the SparkPeople Bootcamp. The 10-minute video was harder than I thought it would be. I also couldn't jump on 1 foot, not side to side anyway. I did a weight check and it surprised me that I was hanging in at the s... Read more
New Year Thoughts
Friday, January 01, 2010      1 comments

Happy New Year SparkPeople! This is my first blog of the New Year and I wanted to say how much I have enjoyed being a member. I achieved some weight loss, increased my activity and made some new friends. Thank you again. Today I took ... Read more
Where has the time gone?????
Wednesday, December 23, 2009      2 comments

Its 2 days before Christmas, is my gift shopping done? Of course not. My lunch time walk at the park has been replaced with walks at the mall and other stores. I haven't been watching my eating, but my daily weight checks look good. Thankfully... Read more

« First Page 1 2 3 4 5 6 Last Page »