TRISHWITCH
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TRISHWITCH's Blogs

Ketones
Friday, July 14, 2017      5 comments

Paying attention to keytones....eating as little carbs as possible....loosing weight... Read more
lots of changes
Wednesday, April 09, 2014      4 comments

Getting used to new home, now found out where I work is closing, so I have to get used to a new work place as well, not easy when your trying to create new habits to loose weight... Read more
Been going over Calories
Thursday, March 27, 2014      1 comments

Eating healthier, and eating smaller meals, but going over calories, but at least I am also going over exercise goals.... Read more
Moving
Monday, March 24, 2014      2 comments

If one more person asks if we are all done moving and settled I will scream, it will be weeks before we are all unpacked. I have two teen age sons, and a full time job and my life cannot just be put on hold so I can spend 10 hours a day unpackin... Read more
Moving Day
Wednesday, March 19, 2014      2 comments

Today after a 10 hour day, 30 minutes on treadmill, we have loaded the moving truck once and unloaded and getting ready to load again, I am tired! But my tracker results are great!... Read more
Spark Tracker
Tuesday, March 18, 2014      3 comments

I was so happy! Due to my move and a mix up by Century Link, I was without internet from Friday at 6am till late this morning. I was worried about the tracker, but I still continued to use everyday, and kept track of what I did just in case. The... Read more
Moving
Monday, March 17, 2014      1 comments

Moving is stressful, but wow, am I burning calories, lots of heavy lifting, hustling about, cleaning, organizing, decorating, no time to sit still and watch TV which is a good thing.... Read more
anniversary
Thursday, March 13, 2014      7 comments

16 years, we have been through so much, financial troubles, almost loosing a son, difficulty with in laws and parents meddling way too much, and medical issues, job changes, moves, unemployment, deaths in family, all kinds of things. But we are ... Read more
Feelings are not good or bad
Tuesday, March 11, 2014      2 comments

Please don't tell me how to feel. I feel, that is good, better than being numb. Numb is worse. Perhaps "I should be happy", perhaps "I should count my blessings", or perhaps you SHOULD stop using SHOULD. Should is rather judgmental word that say... Read more
Less judgemental
Monday, March 10, 2014      0 comments

I have found by doing my Lenten goal of praying for World and church leaders everyday, I am less judgmental ... Read more
Painting is done!
Sunday, March 09, 2014      5 comments

Well, I have officially painted the last room. I have painted the entire house, ceilings, walls, closets, everything. My husband has replaced all the floors and sub-flooring. Today, I am putting the handles on the cabinet doors I repainted, and ... Read more
No grocery shopping
Friday, March 07, 2014      3 comments

Because we are getting ready to move, I have been putting off grocery shopping, and trying to use whatever is left in fridge and in cabinets. Saved a lot of money, but the kids have been complaining, they have not had their usual meals or usual... Read more
Lent
Thursday, March 06, 2014      1 comments

For lent I am giving time. Time for God. I am spending more time in prayer, making a concerted effort to pray more for others, especially world and Church leaders, and those in need of prayer. I am also going to strive to day Grace more often an... Read more
Marching into March
Monday, March 03, 2014      2 comments

March has never been a good month for me. Depression always hits hard this month, but I am fighting back. I am starting this month down 12.2 pounds, we have been renovating the house we are moving into since last year, and it is almost don... Read more
How I do on "10 Portion Control Pointers Slideshow"
Thursday, February 27, 2014      1 comments

https://sparkpeo.hs.llnwd.net/
e1/resource/slideshow.asp?
show=40 I need to a better job using measuring cups to ensure serving sizes. I have downsized the dish I use, I use the small plate for my dinner plate, have been doing that for m... Read more

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