4,000-5,499 SparkPoints 4,658


Walk It Off challenge
Wednesday, October 30, 2013      1 comments

lost 4 lbs with the Walk It Off challenge. Way to go me!!!... Read more
Walk It Off challenge
Wednesday, October 09, 2013      5 comments

lost 2 lbs so far with the Walk It Off in 30 days challenge (Leslie Sansone) emoticon... Read more
Walk It Off
Wednesday, October 02, 2013      1 comments

thanks ladies for your comments and encouragement. I will keep you posted on my progress. I love her dvds, they are so easy to do and especially great when it's cold or raining outside. the site is:
ns... Read more
Walk it off in 30 days
Tuesday, October 01, 2013      4 comments

I'm starting the Walk It Off in 30 Days challenge today with Leslie Sansone, renowned fitness coach and creator of the Walk Away the Pounds videos. Walking along with some strength training added in to increase the activity level makes the poun... Read more
so much to do so little time to do it
Thursday, September 05, 2013      1 comments

with the year almost over there is still much to be done. usually I have already gotten Christmas shopping out of the way by now, but I haven't even started this year. I have fallen off the wagon with my exercising. I injured my shoulder and hav... Read more
It's September already!
Thursday, September 05, 2013      1 comments

the time is flying by and I have to catch up!!!!! emoticon... Read more
can't wait to feel better
Monday, July 22, 2013      2 comments

emoticon feeling lousy still. Went to the Dr on Friday and he says it's a viral thing and gave me antibiot... Read more
spark email
Friday, July 19, 2013      1 comments

since I signed up over a month ago, I have been wondering why I am not receiving daily emails. I checked my email preferences and chose many of the options and saved my choices, get the big red check mark on the next page showing my preferences ... Read more
Hump Day
Wednesday, July 17, 2013      2 comments

emoticon half way through the work week. I feel pretty lousy today, looks like a cold is trying to take over,... Read more
difficult day
Sunday, July 14, 2013      3 comments

I had a difficult day today, receiving some disturbing and sad news. I didn't go to church because of my feeling although church would have probably made me feel better. I had my great niece and great nephew with me so they lifted my spirits so... Read more