150,000-199,999 SparkPoints 164,442


Beginning to Heal
Sunday, June 20, 2010      0 comments

I did follow up and found myself this morning at the yoga studio. I felt awkward wearing a big old shirt but I drove there and signed up for the week. The instructor was the one I had met a few weeks ago so she was excited. I really felt and... Read more
Saturday, June 19, 2010      0 comments

Well, I have just had a shock. I knew I was out of shape. I have been halfheartedly using Spark, I have been working out with a WII on a fairly regular basis. Last week I took a Yoga Nidra class and realized that I had really let myself go. ... Read more

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