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Quitting smoking is NOT like healthy living...
Sunday, March 27, 2011      8 comments

Since this week is the two year anniversary of my quitting smoking, it has been on my mind a little bit. A former co-worker of mine (we loved to swap stories of our woes with weight) used to tell me "but you quit smoking, that is the hardest th... Read more
And so it begins...
Sunday, January 03, 2010      7 comments

I have lost weight several times in the last 15 years, and it has always been a private affair for me. Lots of charts tracking measurements and weight loss, lots of walking and sadly, a few missed meals in the meantime. This year, I want... Read more