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TRAINLADY1107's Blogs

Our Garden and long over due post
Thursday, June 09, 2011      0 comments

I can't believe it has been so long since I posted anything on here. In April we started cleaning out our flower bed that has been long time neglected. It is really looking gr... Read more
Friday, August 21, 2009      3 comments

This has been a rough week but I've walked an hour every day! I am so glad it is FRIDAY!!! emoticon... Read more
Motivated Again
Tuesday, August 18, 2009      1 comments

Well after a few weeks of being off track with exercise, I'm finally walking again. I went for an hour walk before work for the past 2 days. One step at a time.... Read more
Bad Week
Monday, July 27, 2009      1 comments

I have been on book tour for the past 10 days and for the first 3 days I did very well tracking everything I ate and all the water I drank, made sure I did my exercises and then the schedule went crazy and my eating habits went with it. Finally... Read more
Bad Day
Monday, July 13, 2009      0 comments

Had a bad day eating wise and when I went to Staples I bought some gum drops and I should have known better. I can't leave them alone. That set me up for a bad afternoon and evening. Bad eating. Leads to zapped energy so I didn't get my exer... Read more