Have to just stick to it.
Wednesday, March 10, 2010 4 comments
I looked back at all my blogs, and I alternate between excited and discouraged. This is why I have been unable to lose weight before. I let those discouraging days stop me. I work so hard at first and NEED to see some results! I am a scale watc... Read more
scared to step on the scale.
Tuesday, March 09, 2010 3 comments
I have been tracking and measuring my food and eating well, drinking at least 8 glasses of water, getting 8 hours of sleep, eating more fruits and veggies, and staying in my calorie range (1200) since Jan. 7, 2010. I lost 11 lbs. ... Read more
Learning something everyday.
Saturday, February 27, 2010 1 comments
I was looking back over my nutrition and I realized that I had gone over my calories a whole lot more than I thought. I searched through the days and found what was the culprits and realized what was going on the days I went over. This I guess t... Read more
Tuesday, February 23, 2010 4 comments
I started off strong and lost 11 lbs in 5 weeks. Then I had a bad week and ate too much. The scale showed it! I gained 3 lbs. When on diets I would be so discouraged by this, that I would just quit. With Sparks People, I just looked at the week,... Read more
Sunday, January 31, 2010 3 comments
I was really excited, I lost 5 lbs in 2 wks. I had 3 friends join, and they are doing great! I expected to lose maybe at least 1 lb this week (3), but I had a gain instead. I'm afraid this is what happens every time I start trying to lose wt. I... Read more
Really moving now; Ready for a fitness buddy
Monday, January 18, 2010 2 comments
I started spark people on Nov. 9, 2009, but I just really got the hang of this. I'm 39 yrs old and I've got 3 children. I've lost 4 lbs. and am doing great with my eating and tracking my food. Now, looking for a fitness buddy to help get my exc... Read more
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