An Awesome Weekend!
Sunday, June 30, 2013 1 comments
Well this weekend was the wedding. Friday night was rehearsal, then rehearsal dinner. The meal was wonderful! Even though it poured later it was a great time. Sat. morning we woke to pouring rain again. However it did clear around 11AM The sun w... Read more
It Starts Tomorrow!
Thursday, June 27, 2013 1 comments
Well tomorrow is the beginning of a very important weekend. Tomorrow night is rehearsal and rehearsal dinner. Saturday an early breakfast, then get ready for the wedding. Sunday a breakfast brunch for all that are staying at the hotel at my hous... Read more
A Busy Week! But, I got to relax a little today!
Wednesday, June 26, 2013 3 comments
This is a veery busy week for me with my son getting married on Saturday. I am running in high gear. However I got to relax today for about 11/2 hrs. I had a pedicure today to prepare for the wedding. It was so relaxing I didn't want to leave. G... Read more
Excuses, Excuses Excuses!!
Sunday, June 23, 2013 9 comments
I used to make excuses for everything. Now it is different. I tell myself daily I will do some exercises. I try to mix them up daily with cardio strengthening and relaxation workouts. I used to do about 10 min 3 times a week. Now I aim for at le... Read more
A Busy Week Coming!
Saturday, June 22, 2013 5 comments
This coming week I will be extremely busy. My son is getting married on Sat. the 29th. In preparation I have a pedicure on Wed. My husband has 2 appointments this week. I will be watching my grandson overnight on Tues. My mom has 2 appointments ... Read more
A Great Day!!
Thursday, June 20, 2013 5 comments
Yesterday was a terrific day. It was my husband and mine 38th anniversary. We went out for lunch at Longhorns and just enjoyed each others company. I had a great salad with greens, feta cheese, grapes, strawberries and mandarine oranges. I passe... Read more
Feeling A Little Stressed!
Monday, June 17, 2013 1 comments
This month I am so busy. With a wedding in 2 weeks, I don't have any time. I have appointments almost every day. If not for me, for other family members. I can't wait until the 4th of July. I can rest after that. My husband and I are going to ta... Read more
Saturday, June 15, 2013 1 comments
I am really nenjoying my life. I exercise at least 60 min 5 times per week. I have been making healthy choices and tracking my food daily. Even when I eat chips, cookies or other things. I don't deprive myself of these things but I do limit my i... Read more
Proud of my Accomplishments!
Friday, June 14, 2013 6 comments
I am very proud of what I have accomplished in the past 2 years. I have lost over 40 lbs. I eat within my ranges about 95% of the time. On occasion I don't reach my protein or carbs. I try my best. I have been getting plenty of fruits and veggie... Read more
An Excellent Day!
Wednesday, June 12, 2013 6 comments
Today has been an excellent day. I have done 107 min of exercise. Some cardio and strengthening.I have eaten very well. I reached my goals in carbs, fats protein and fiber. I have been managing to stay positive abd very motivated. I am so please... Read more
A Day to Relax!
Sunday, June 09, 2013 2 comments
After the week I have had I need to slow down. I did do 65 min. of exercise, but I have also sat and relaxed in between. I managed to clean my house today. Plus We went to my nephews graduation party. I ate fruit there and had a water. Stayed fo... Read more
A Busy Week!
Friday, June 07, 2013 4 comments
This has been a very busy week. On Tues. I spent the night at my daughters, to watch my grandson, because both parenys had to work the night shift. On Wed.my daughter and I went to breakfast after we dropped her son off at daycare. I then went t... Read more
A Beautiful and Relaxing Day!
Sunday, June 02, 2013 5 comments
Today was a beautiful day. The sun was shing, there was a nice breeze and I got to go swimming. I have been waiting for so long to enjoy a day in the pool. I layed out in the sun, and I got to swim/tread water for 2 sessions for 20 min. each tim... Read more
Am I Healthy!!
Thursday, May 30, 2013 5 comments
Today i watched the Dr. Oz Show and he asked 20 questions about things we do. If you answered yes you got 1 pt. if no 0 pts. i took the quiz. some of the questions were. 1. Do you take a multi vitamin or vitaminD? Another do you have sex at leas... Read more
Wednesday, May 29, 2013 3 comments
I have been feeling so healthy lately. I am so pleased with the choices I have been making. I am more energetic, and Happy most of the time. I have been tracking diligently daily. My goal of exercise for the week is between 400 and 500 min. I ha... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Last Page »