Surgery a Success!
Friday, July 01, 2016      8 comments

Well it has been over 2 weeks since my knee replacement. I spent 1 night at the hospital and went home around noon time on the 14th. I have been to physical therapy 5 times so far and I have 6 more appointments. I am getting plenty of rest and c... Read more
Knee surgery!
Friday, June 03, 2016      1 comments

Thank you everyone for the well wishes. You are great Spark Friends!!... Read more
Knee surgery!
Wednesday, May 11, 2016      9 comments

I got a call today about my upcoming surgery. I am scheduled for June 13th. I'm not sure of the time yet but will find out on May 23rd. I am ready.... Read more
Knee surgery!
Saturday, May 07, 2016      4 comments

Well I saw my Doctor on Thursday and he did x rays. He found that my knee is way off to the side. He is going to give me a knee replacement. I see them on the 23rd for consulting. I will see my PCP on the 24th. She will let me know if I can go ... Read more
My Sister!
Thursday, March 17, 2016      9 comments

I am sorry to have to tell my Spark friends that my sister has passed. She died on March 9, 2016. Shae had down syndrome and she also had dementia. She was 62 years old. Her life expectancy was between the ages of 12-16. She is surely missed. I ... Read more
A Great Day!
Sunday, February 28, 2016      6 comments

Today has been a great day. I have eaten well and stayed within my calorie range. I have also exercised for 120 minutes. Tonight I am enjoying my grandsons. I couldn't ask for a better day.... Read more
Thursday, December 24, 2015      7 comments

Today I ate a healthy breakfast and I had a walk.... Read more
Meat Pies
Saturday, December 12, 2015      2 comments

Today I made meat pies for Christmas. I made 3 of them. We will have one Christmas Eve. The other two I will put in the freezer for another day. I now am cooking a meatloaf for dinner. Also baked potato and veggies. I made my daughter-in-law a c... Read more
A very busy day!
Tuesday, November 17, 2015      3 comments

Today was a very busy day. I brought my mom to visit my sister, helped my husband replace the controller on the furnace and played cribbage with my husband and my mom.... Read more
My Sister!!
Tuesday, November 03, 2015      9 comments

Yesterday my family had to bring my sister to a new home. She is 62 years old and she is suffering with dementia. She has been such a joy to us. She has down syndrome and over the past 2 years slowly getting worse. She is not far away from us ab... Read more
Doing Much Better!
Friday, October 02, 2015      4 comments

Well I am out of my boot and I am increasing my exercise. I am so glad that I can physically walk now. I still need to rest but I have been spacing it out. When I relax I sit in the recliner and elevate my legs. There are days that my knee and f... Read more
A Good Day!
Wednesday, August 19, 2015      5 comments

I have had a good day today. I did some errands, went to the dentist office for a cleaning, cooked a nice dinner and just relaxed.... Read more
Drs. Appointment today!
Thursday, August 13, 2015      4 comments

Well I go back to see my Dr. today. He is back this week so I get to see him. Yeah! I always feel more comfortable when it is the Dr. I started with. I'll see what he has to say about wearing the boot for a couple of more weeks. Deep down I hope... Read more
Doing Better!
Sunday, August 09, 2015      8 comments

Well I am still wearing the boot. I make sure every time I get up the boot is on my foot. It is hot and heavy, but I really focus on putting it on my foot. I see my Dr. on Thurs. hopefully only a couple more weeks with this on. I'm keeping my fi... Read more
Still Wearing the Boot!
Wednesday, July 29, 2015      3 comments

Well I went to my Drs. appointment today. He removed the stitches and put me back in the boot. One good thing is I can take the bandage and boot off to take a shower. Yeah!! On Sat. I will be able to go swimming ( actually I can tread water). I ... Read more

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