TOSTAYHEALTHY
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TOSTAYHEALTHY's Blogs

Christmas Eve Eve again...
Saturday, December 24, 2016      2 comments

Here's Sox. We've had a relaxing evening... Read more
Christmas Eve Eve
Saturday, December 24, 2016      0 comments

A nice, relaxing evening. Wish there was room for more than one photo at a time... Read more
Happy Friday
Friday, December 23, 2016      2 comments

Have a good day all ☺... Read more
Truth be told....went to the doctor today and weighed less!!
Thursday, December 22, 2016      4 comments

Clean bill of health. And I weigh less, 178.1#s. I met one of my goals for the month. Dr wants me to lower cholesterol from 167 to 130 in 4 months. So.... Read more
Truth be told....went to the doctor today and weighed less!!
Thursday, December 22, 2016      2 comments

Clean bill of health. And I weigh less, 178.1#s. I met one of my goals for the month. Dr wants me to lower cholesterol from 167 to 130 in 4 months. So.... Read more
Being silly...☺
Wednesday, December 21, 2016      3 comments

I was at the chiropractor laying on the spinalater and couldn't resist a selfie... Read more
Tomorrow I see the doctor
Wednesday, December 21, 2016      5 comments

I have my annual physical tomorrow; so resistant I am. I have no idea why. I try to stay as healthy as I can, watching my blood pressure. A year ago, one... Read more
The belt metaphor....Tuesday 12/20
Tuesday, December 20, 2016      10 comments

In the beginning of sparkpeople, 10/2009, I was wearing slacks to work with a belt. I liked how it felt. And the only day I dressed down was on Fridays... Read more
Sunday
Sunday, December 18, 2016      2 comments

I am grateful for another day!... Read more
Happy Friday☺
Friday, December 16, 2016      5 comments

Good morning everyone. It's a really cold morning here, in the 20's. It's still dark and I hear the sun will shine all day. The Seahawks won their ga... Read more
12/7/16
Wednesday, December 07, 2016      1 comments

Remembering Pearl Harbor 75 years ago.... Read more
11/26/16
Saturday, November 26, 2016      3 comments

Good morning! I love these quiet mornings before the world gets out and gets going. Sox had a tooth extracted yesterday morning and seems to be her usu... Read more
Temptations
Friday, November 25, 2016      2 comments

Have I passed up on some temptations recently? Yes and no as the school nurse brought in cupcakes in Monday. Someone else brought banana bread. As I stopped to refresh my coffee cup, I picked up 2; one for me and a coworker. I only ate the frost... Read more
Thanksgiving
Thursday, November 24, 2016      5 comments

Happy Thanksgiving to everyone on sparkpeople.... Read more
Working Out
Monday, November 21, 2016      6 comments

Five reasons that inspire me to workout: 1. I have osteoarthritis and exercise makes it tolerable. 2. I want to live to a ripe old age & exercise helps the brain stay healthy. 3. My son is an avid exerciser. 4. Exercise helps keep me ... Read more

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