TOSTAYHEALTHY
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TOSTAYHEALTHY's Blogs

Day 47
Sunday, October 02, 2016      2 comments

I was gifted a dog bed; feel blessed. Lucky and I continue ue to take an early morning walk and a dinner walk. I pray this infection goes away and she ... Read more
Day 46
Sunday, October 02, 2016      2 comments

I walked did the ALS Walk today with my son. We joined his cousins and their families to not only walk in memory of the Fighting Fierce Five, but also for who are still alive and dealing with this incideous disease.... Read more
Day 45
Friday, September 30, 2016      2 comments

I walked 1.27 miles today after I got home from work and got Lucky all taken care of. It sure cleared up my head, and I felt better. I just might have to do it more often. I know it would help me get toned up and lose weight faster. At 67, thing... Read more
Day 44
Friday, September 30, 2016      0 comments

Coaching today: about a no-fail meal I have before my workouts It depends on what time I workout. ... Read more
Day 44
Friday, September 30, 2016      0 comments

Coaching today: about a no-fail meal I have before my workouts It depends on what time I workout. ... Read more
Day 43
Thursday, September 29, 2016      2 comments

I thought it time I have an end date for my weight loss goal....1/2/2017. I also put into my calendar on phone to show up daily. Keeping it real.... Read more
Day 42
Wednesday, September 28, 2016      1 comments

Lucky seems to have an issue with her hind legs; especially favoring the left. I'm taking her to the vet tomorrow. I so hope they can find out what's wrong.... Read more
Day 41
Tuesday, September 27, 2016      2 comments

I'm feeling wonderful.... Read more
Day 40
Sunday, September 25, 2016      4 comments

I want to blog about my feet. I have this philosophy that teeth and feet need to be taken care of, right up there with breathing. I recall giving mysel... Read more
Day 39
Saturday, September 24, 2016      3 comments

The best part of my day was connecting with old friends this morning.... Read more
Day 38
Saturday, September 24, 2016      5 comments

I'm grateful Lucky seems to be better. Went for another walk this evening.... Read more
Day 38
Saturday, September 24, 2016      0 comments

I'm grateful Lucky seems to be better. Went for another walk this evening.... Read more
Day 37
Thursday, September 22, 2016      2 comments

To me, health means taking care of oneself. It's more than stepping on a scale or counting calories. It's wanting to do the work it takes every day so I can live long and prosperous. It's willingness to exercise even if I don't want to. It's s... Read more
Day 37
Wednesday, September 21, 2016      5 comments

I'm feeling thankful this morning for all I have in my life.... Read more
Day 36
Tuesday, September 20, 2016      5 comments

I just took Lucky to Pet Pros with me to buy her some food. Having a temp has made her not feel well and picky about her food. Normally she eats her dry food with fussing. So the store carries some brand in a pouch; single serving. And here I th... Read more

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