I am so excited to get my birthday gift!
Thursday, May 24, 2012      2 comments

I ordered the Nike fuel band for my birthday gift from my husband!! I am so excited I can't wait to get it!! ... Read more
Little Changes
Tuesday, May 22, 2012      8 comments

I sat down with my health coach to decide what changes I want to make one by one to create a healthy me...I am blogging about this to put it into writing so I can be look back and know where I have been and where I want to be. A... Read more
And I begin again....
Thursday, May 10, 2012      5 comments

I lost my job in December and it has been a crazy 4 months but I am back! I have gained back all I had lost in weight, but I have not given up! I have to get back to the dedication I had and focus once again!... Read more
LOST: Focus and Dedication HUGE reward if found...
Wednesday, October 26, 2011      9 comments

Knock knock Who's there? Hi, I'm looking for my lost focus and dedication. Have you seen it? No, but I have a warm chocolate chip cookie you can have Umm, Thank you! Knock knock Who's there? Hi, I'm looking for my lost focus a... Read more
If at first you don't succeed, Try, Try again!
Friday, August 12, 2011      5 comments

I have been battling the same 10 pounds since April! I went to the Dr. yesterday and realized that according to my chart I have been battling the same 10 - 12 pounds for 4 months! The stresses of life have really been getting to me over th... Read more
Best thing I have done....quit smoking!
Monday, June 06, 2011      10 comments

One year ago this past Friday June 3rd, I quit smoking. I laid my cigarettes down and have not looked back once! I have no desire to even begin that habit again. I don't curse it or call it a "nasty" habit. There are still many people that strug... Read more
Sometimes we don't stop to see how far we have come!
Tuesday, April 19, 2011      6 comments

This is going to be pretty short and sweet. One year ago this week, I got off the couch and joined Zumba. I then decided I was going to quit smoking, and finally I made sm... Read more
The next level....
Wednesday, February 16, 2011      7 comments

I am not a person that is good with change. I tend to fear it and just stay where I am at to be comfortable. I begin with this because this week, I broke way out of my comfort zone and have to start a new. I have been doing Zumba 5 times a we... Read more
Sabotage into SUCCESS!
Friday, February 11, 2011      11 comments

So I blogged about self sabotage and how I seem to fall into that trap a lot! Once again I am knocking on that -30 lb door and usually right about now, i eat a bunch of junk or do things that get me farther away from that goal. This time I di... Read more
The Queen of Sabotage
Thursday, January 27, 2011      13 comments

So this morning I had an Ah ha moment. I keep sabotaging myself! For months now I hover right at ALMOST loosing 30 pounds but then I do something that gets me farther away from that next goal. It is almost like I sabotage myself on purpose! A... Read more
BLONDEDOG made me blog....
Wednesday, January 26, 2011      12 comments

emoticon BLONDEDOG said i should blog so here goes! I began Weight Watchers again and the new points plus sys... Read more
What a difference a year makes!
Friday, July 30, 2010      8 comments

I don't even know how much I weighed in the first picture. But I sure feel better about being on the right track now! NOW ... Read more
My Zumba gift to myself for loosing 25 pounds!
Friday, July 30, 2010      8 comments

Here is what I bought myself for loosing 25 pounds! I'm so excited! It is a Zumba back pack! ... Read more
I win!
Friday, July 30, 2010      9 comments

I am blogging about this only because I want to look back and read about strength I had when later in my journey, I might not have as much..... Of course Thursdays are double Zumba night. Usually after I get home the family goes out for din... Read more
So here we go with week two..phase one
Monday, July 26, 2010      9 comments

Weight loss in 1 week on South Beach Phase 1: 4 pounds This week sure has had its ups and downs. It is very challenging to stay strong on this eating plan. I have to confess that there were several times I wanted to just say forget it and e... Read more

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